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2 Hot Yoga (90-94) at 2Hot Yoga

4.9(326)
1500 Old Deerfield Rd, Suite 9, Highland Park, IL, 60035
Highland Park

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About this class

This class was developed as a combination of our hot vinyasa classes and niyama hot yoga. The postures are sequenced to build slowly, open the body in a safe manner, and strengthen body and mind from head to toe. This class set to uplifting tunes, combines flowing sequences and static holds. Suitable for all level students, but modifications are provided for both the newer student and the advanced practitioner. The added heat and humidity in the room promote deep stretching and enhanced mental focus. Classes are heated between 90 and 94 degrees.

About this studio

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2Hot Yoga

Their studio offers a variety of hot yoga classes focusing on strength, flexibility and balance with a holistic approach of nurturing the mind and spirit. Every class ends with… read more

Friday, February 15
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There are no classes Today, February 15.
Tomorrow, February 16
75 min
2 Hot Yoga (90-94)Pam Udell
4.9
Flexibility, Balance, Arms, Yoga
Monday, February 18
60 min
2 Hot Yoga (90-94)Lauri Stern
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, February 19
75 min
2 Hot Yoga (90-94)Stephanie Adler
4.9
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
Thursday, February 21
60 min
Flexibility, Balance, Arms, Yoga
75 min
2 Hot Yoga (90-94)Michelle Atwater
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear clothing that is not tool loose, bring a water bottle, and try not to eat sooner than an hour before class.

326 ratings for 2 Hot Yoga (90-94)

5 stars
4 stars
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4.9/5.0
based on 326 ratings

Most recent reviews

2 Hot Yoga (90-94) with Amy
The flow was awesome! It was a little fast but so well executed. I would take this class again and again!
2 Hot Yoga (90-94) with Stephie
thoughtful teacher
2 Hot Yoga (90-94) with Lauri
Great class, great instructor!
2 Hot Yoga (90-94) with Amy
Fabulous instructor
2 Hot Yoga (90-94) with Michelle
Love love love!!!!!
2 Hot Yoga (90-94) with Michelle
I wasn't a huge fan of the class. I found the instructor to be rather aggressive. However, it was a nice space and the class participants/environment was warm and welcoming.
2 Hot Yoga (90-94) with Amy
Amazing class and instructor!
2 Hot Yoga (90-94) with Amy
Still best yoga class in chicago & an insanely amazing teacher! From A-Z amazing experiance
2 Hot Yoga (90-94) with Amy
Amy is EVERYTHING. Her class is always packed because she's just so good!! Best yoga teacher in Chicago by far! Very hands on, very soothing, gives great example, super friendly, amazing mantras..cool towels at the end...I'm just obsessed!
2 Hot Yoga (90-94) with Jessica
You'll break a sweat and it's a good workout but otherwise it's a normal hot yoga class, nothing special. They were kind enough to lend mats for free though.

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