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Core/Restore at 21st Yoga

2065 E 2100 S, Salt Lake City, UT, 84109

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About this class

A fine tuning class to strengthen and deeply repair. Stoke the fires in your core through breath and asana to burn off impurities and toxins. From the transformative fires of this flow, you then slowly slip into the cool pools of restorative yoga. Releasing the muscle and fascia around the structures we create with the bolsters, blocks, and blankets. It is in the surrender to the self and reconnecting to earth gravity, where you can find the deepest repair for the mind, body and spirit. (75 min)

About this studio

21st Yoga logo
21st Yoga

21st Yoga is a collective of yoga instructors hoping to bring a fresh new vibe to the Utah yoga community. They believe that stereotypes must be broken and mainstream yoga should… read more

Saturday, February 16
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There are no classes Saturday, February 16.
Today, February 17
75 min
Core/RestoreJenny Wigham
Flexibility, Balance, Arms, Yoga

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How to prepare

21st Yoga encourages students to bring a yoga mat if they have one, and to wear clothing that will allow for comfortable movement and stretching. The studio has mats and props available for use to those who have need.

How to get there

21st Yoga is centrally located near the heart of the bustling Sugarhouse neighborhood of Salt Lake City at 2065 E 2100 S, in Salt Lake City Utah. It can be found at the corner of 2100 South and 2100 East, across from Blue Plate Diner.

Studio amenities

Lockers, mats, parking, showers, towels

68 ratings for Core/Restore

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based on 68 ratings

Most recent reviews

Core/Restore with Jenny
beautiful studio and great teacher. core was great and restore was awesome.
Core/Restore with Kim
The instructor is great. They completely overbooked the class though so we were all crammed in there. I wouldn’t recommend this studio for that reason.
Core/Restore with Kim
Absolutely loved this class - perfect blend of core and restore with a beautiful homage to Mary Oliver.
Core/Restore with Kim
Good balance of strength training and relaxation
Core/Restore with Jenny
Always feel amazing emotionally and physically after a class!
Core/Restore with Jenny
Jenny is awesome! Im super new to yoga do I need very descriptive and precise direction she is great at that!
Core/Restore with Jenny
Time went fast. Laid back and welcoming yoga studio. Worked on core and hip opening/chest opening poses.
Core/Restore with Jenny
Loved this class!
Core/Restore with Jenny
I love Jenny!
Core/Restore with Jenny
Love Jenny her class is awesome!!!

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