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Core & Conditioning at 11athletics

4.8(12)
1600 Alum Creek Dr, Columbus, OH, 43209
Deshler Park

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About this class

A HIIT class that focuses on developing and slimming the core, while stimulating the metabolism for up to 36 hours.

About this studio

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11athletics

11athletics has quickly become one of the top gyms in Columbus, Ohio. Our class schedule are orchestrated by the top trainers in the city. We feature a variety of classes such…read more

Thursday, April 18
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How to prepare

Water bottle

Studio amenities

Lockers, Parking, Showers

12 ratings for Core & Conditioning

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4.8/5.0
based on 12 ratings

Most recent reviews

Core & Conditioning
The instructor had no idea that my sister and I were entirely new to the class! So if you go, I’d recommend introducing yourself, as the communication between the instructor and front desk wasn’t there! I was a little lost at first at how things ran, but just followed some of the other members till I got the hang of it. The instructor walked around and corrected form, answered questions and help when needed! Overall, I really enjoyed the workout! We rotated in three groups, with a few different exercises at each of the three stations. It gave you the opportunity to push yourself at your own pace in each block! I am interested in going back after I try a few other places out! Fun workout!
Core & Conditioning
A little more CrossFit inspired than I expected, but thats not a bad thing

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