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Core & Conditioning at 11athletics

1600 Alum Creek Dr, Columbus, OH, 43209
Deshler Park

Start taking classes at 11athletics and other studios!

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About this class

A HIIT class that focuses on developing and slimming the core, while stimulating the metabolism for up to 36 hours.

About this studio

11athletics logo

11athletics has quickly become one of the top gyms in Columbus, Ohio. Our class schedule are orchestrated by the top trainers in the city. We feature a variety of classes such…read more

Thursday, April 18
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How to prepare

Water bottle

Studio amenities

Lockers, Parking, Showers

12 ratings for Core & Conditioning

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based on 12 ratings

Most recent reviews

Core & Conditioning
The instructor had no idea that my sister and I were entirely new to the class! So if you go, I’d recommend introducing yourself, as the communication between the instructor and front desk wasn’t there! I was a little lost at first at how things ran, but just followed some of the other members till I got the hang of it. The instructor walked around and corrected form, answered questions and help when needed! Overall, I really enjoyed the workout! We rotated in three groups, with a few different exercises at each of the three stations. It gave you the opportunity to push yourself at your own pace in each block! I am interested in going back after I try a few other places out! Fun workout!
Core & Conditioning
A little more CrossFit inspired than I expected, but thats not a bad thing

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