Rocket Vinyasa at 105F Chicago's Original Hot Yoga
About this class
Rocket vinyasa yoga is an in depth high intensity vinyasa series that's builds strength and endurance while working a variety of arm balance, hip opening, and balance postures. As a means to "get you there faster," the Rocket Yoga practice is based off the Ashtanga Yoga system and combines eastern philosophy with the western mind to cater to the modern yogis thirst for more.
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How to prepare
Wear lightweight clothing. Bring a mat, towel and water, or rent/buy from them.
How to get there
MUST arrive at least 10 minutes before the start of class!
Lockers, mats, showers, towels
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