Running more makes you better at running, right? Not entirely.
Runners swear by the runner’s high (why else would they run 26.2 miles?!) Here, they describe why it’s so great.
Up for a run?
Take the monotony out of your next loop around the park with these tips from runners of all different skill levels!
Here’s how to know when it’s time to throw out your kicks for new ones.
Can you imagine a more beautiful place to run and train than Australia? We can’t.