Which is why I’d be remiss, as an avid exerciser and class attendee, if I didn’t do a little research on some of the exercise equipment of the past. With advertisements doting ridiculous promises and machines that didn’t do a thing, it’s hard not to enjoy taking a look back at how people used to work out. Keep reading for a hilarious peek into what exercising looked like back in the day.
You may not notice it, but exercise makes a difference. There are a plethora of career benefits that come with heading to class. Check out all of the different ways working out can improve your work performance.
These popular workouts have some interesting origins.
If you want to crush it at the gym, you’ve got to dress the part.
Find your flow.