Gabriella is a registered dietitian living in the San Francisco Bay Area. She currently works in corporate wellness as a dietitian and overall wellness coach. She also runs a food blog called Macrobalanced, where she shows people that healthy and balanced eating can be interesting and tasty! She enjoys all things fitness from lifting heavy weights in the gym to hitting the barre. Nothing is off limits as long as sweat is involved. When she is not cooking or sweating, she is playing with her dog Maui, a lively German Shepherd. Follow her on Instagram and Facebook.

The Best Food to Eat After Every Workout

What you eat after your workout is almost as important as the workout itself. Building muscle, restoring glycogen, improving recovery and offsetting inflammation are all things that can be improved with optimal nutrition. Check out the three workout categories below paired with a food we think is amazing to have after each sweat session.