Hilary Duff Just Shut Down Body Shamers in One Viral Post

At one point in our lives or another we’ve all dealt with body shaming (even if it’s us being hard on ourselves for no reason) and actress Hilary Duff pretty much just shut everyone down with one pretty powerful Instagram post. 

Duff, who has been busy filming her hit television show, Younger, and spent some unwanted time away from her 5-year-old son, Luca, planned a fun vacation for them to reconnect. While at the beach, she shared a bathing suit photo of herself, holding him, with this message attached: “”I am posting this on behalf of young girls, women, and mothers of all ages. I’m enjoying a vacation with my son after a long season of shooting and being away from him for weeks at a time over those months. Since websites and magazines love to share ‘celeb flaws’ – well I have them!”

Seriously, preach girl!

This message is crucial for everyone – mom or not – it’s your body, your summer and you should enjoy every minute of it, the way you want to. 

Allison Cooper is a full time blogger at Project Motherhood and freelance writer. You can find her balancing her time equally between writing, spending time with her family, running, or sipping on strong coffee! Connect with her on twitter for daily chit chat and mama musings!