The best part of being able to diversify your routine is the chance to try workouts that are completely new. Never tried boxing? Go for it. What about Pilates? Give it a shot. Think yoga isn’t hard? Think again. As you try new studios and new exercises, you might get nervous, and at times, you might find yourself doubting if you can make it through the class. When those clouds come, remember this: all you have to do is try. After all, what’s the worst that could happen? This weekend, we say go for it.

Take a class at Fierce Grace Brixton in London.