You made it to Friday! Regardless if the week seemed to last forever or went by fast, we have one challenge to you this weekend: Go dancing! Even if it’s just in your kitchen when you’re cooking breakfast or in the shower after hitting a tough bootcamp class. Wherever you are, let yourself go and dare to be silly. After all, you work hard, you work out hard and you keep yourself strong. Sometimes, you just need to let it all go… and dance it all out.
Sign up for a class at Dance Trance in Orlando.