This week, it’s all about some extra motivation from some of the most inspiring (and coolest!) stories we’ve read in a while. From the 89-year-old gymnast (yeah, really) to movies to get you in the mood to get your sweat on, check out our fave links from around the web:
The next craze is…
…goat milk? According to Well & Good NYC, Greece has been featuring goat milk in it’s yogurts and dairy products for a while, and now the trend is making it’s way stateside. Would you try it in your coffee?
Your weekend movie binge
If you’re already coming up with excuses for not going to class next week (we’ve been there, done that), watch one – or all of – these motivational fitness movies to get you back in the spirit. Thanks Greatist, for kickin’ us into shape.
Yogi photos to drool over
There are some really beautiful yoga studios around the country… but doing downward dog on top of a mountain? Or a volcano?! The Huffington Post rounds up the most gorgeous yoga photos we’ve ever seen. Can we book our yogi retreat stat?
Your next trainer? Your leggings
Instead of hiring a personal trainer to motivate you to do 20 extra reps… you could just buy this new pair of leggings from Athos. Refinery29 gives all the deets on a new pair of leggings that measures just how hard you’re actually working out.
Major props, granny!
This is awesome: an 89-year-old German woman (who is the Guinness’ Book of World Records holder of the oldest gymnast) is still killing it on the beams. Women’s Health has the story, and watch her routine below.