Here are our top picks for healthy snacks that will both satisfy your sweet tooth and give you the burst of energy you need before a workout. Perfect to throw in your gym bag to eat before your favorite class.
1. Kind Bar in Dark Chocolate Cherry + Antioxidants. These bars are great because you can actually see the ingredients and know what you’re eating! This one is delicious, packed with vitamins and only 180 calories per bar. Plus — we love Kind’s focus on giving to those in need. What will be your random act of KINDness today? (www.kindsnacks.com).
2. Kopali Organics Mango. This snack provides the right amount of sugar to get you energized before a workout. It’s the perfect size and doesn’t have added preservatives, making it taste so much fresher than most other brands of packaged fruit. (www.amazon.com).
3. Blue Diamond Almonds 100 Calorie Pack in Cinnamon Brown Sugar. These brown sugar and cinnamon covered almonds will satisfy and keep you full. Blue Diamond uses all-natural ingredients to perfect this easy to eat, on-the-go snack. (www.bluediamond.com).