How this busy instructor, personal trainer, and area director of CrossTown Fitness in Chicago spends her day.
How this busy studio owner and new mama spends her day.
Check out our behind-the-scenes interview with Olympic gold medalist and Fyt Life founder, Shawn Johnson, as we chat about fitness and the year ahead.
Advice from fitness business professionals to stay motivated — and sane.
Efficiency is everything as a business owner — so is staying current with trends, research and life hacks to keep your business thriving and your clients happy. Discover our favorite fitness podcasts to keep you up-to-date.