[{"id":4473628,"name":"Core Pilates Reformer","alias":"classic-joseph-195418bb672","description":"NIVEL: PRINCIPIANTE **cancelaciones: hasta 12 horas antes de la sesión. En menos de 12 horas no reembolsamos los créditos Experiencia diseñada cuidadosamente para trabajar varios grupos musculares, lo que garantiza un entrenamiento completo y eficaz. Domina los movimientos fundamentales para mejorar tu agilidad, flexibilidad y estabilidad del torso mientras progresas hacia técnicas avanzadas. *APTA PARA MUJERES EMBARAZADAS **Cancellations: up to 12 hours before session. Credits are not refunded if cancelled less than 12 hours before the session. This experience is carefully designed to work multiple muscle groups, ensuring a complete and effective workout. Master the fundamental movements of the pilates method in order to improve your agility, flexibility and core stability while progressing to advanced techniques. This class is suitable for pregnant women","duration":0,"address":{"address_line1":"Carrer de Provença 52","city":"Barcelona","state":"","zip_code":"08029"},"location":{"lat":41.382723,"lon":2.1458966},"ratings":{"message":"","optout":false,"count":{"1_star":3,"2_star":1,"3_star":13,"4_star":75,"5_star":1143,"total":1235},"mean":4.906073,"display_total":"1000+"},"activities":[],"activity_tags":[]},{"id":4473629,"name":"Core Pilates Reformer (ENG)","alias":"classic-joseph-eng-195418bb679","description":"LEVEL: ALL LEVELS **Cancellations: up to 12 hours before session. Credits are not refunded if cancelled less than 12 hours before the session. This experience is carefully designed to work multiple muscle groups, ensuring a complete and effective workout. Master the fundamental movements to improve your agility, flexibility and core stability while progressing to advanced techniques. The session will be given in English This class is suitable for pregnant women **cancelaciones: hasta 12 horas antes de la clase. En menos de 12 horas no reembolsamos los créditos","duration":0,"address":{"address_line1":"Carrer de Provença 52","city":"Barcelona","state":"","zip_code":"08029"},"location":{"lat":41.382723,"lon":2.1458966},"ratings":{"message":"","optout":false,"count":{"1_star":0,"2_star":0,"3_star":3,"4_star":14,"5_star":243,"total":260},"mean":4.923077,"display_total":"100+"},"activities":[],"activity_tags":[]},{"id":4473625,"name":"Power Pilates Reformer","alias":"power-pilates-195418bb65c","description":"NIVEL: AVANZADO **cancelaciones: hasta 12 horas antes de la sesión. En menos de 12 horas no reembolsamos los créditos Una sesión enfocada en masa muscular que se centra en la potencia y la fuerza. En la sesión utilizamos accesorios como mancuernas y muelles de alta resistencia para ayudarte a alcanzar tus objetivos. En la sesión incorporamos ejercicios de peso corporal / estabilidad del core para la prevención de lesiones. *NO APTA PARA MUJERES EMBARAZADAS **Cancellations: up to 12 hours before session. Credits are not refunded if cancelled less than 12 hours before the session. Power Power is a muscle mass building experience that focuses on power and strength. During the session we may use props such as resistance bands and heavy springs to help you achieve your fitness goals. The session will be flow based and will incorporate body weight and core stability exercises for injury prevention. The class is NOT suitable for pregnant women","duration":0,"address":{"address_line1":"Carrer de Provença 52","city":"Barcelona","state":"","zip_code":"08029"},"location":{"lat":41.382723,"lon":2.1458966},"ratings":{"message":"","optout":false,"count":{"1_star":0,"2_star":1,"3_star":3,"4_star":25,"5_star":228,"total":257},"mean":4.8677044,"display_total":"100+"},"activities":[],"activity_tags":[]},{"id":4473626,"name":"Tono Pilates Reformer","alias":"tono-195418bb665","description":"**cancelaciones: hasta 12 horas antes de la sesión. En menos de 12 horas no reembolsamos los créditos.\n\nUna combinación perfecta de Tabata y Pilates; 40\" de ejercicios en alta intensidad +20\" de descanso en 5 rondas en total.\n\nVen a romper tús límites con innovadores métodos de movimiento diseñados para fortalecer el core, tonificar los músculos y mejorar la postura y la flexibilidad.\n\n*NO APTA PARA MUJERES EMBARAZADAS","duration":0,"address":{"address_line1":"Carrer de Provença 52","city":"Barcelona","state":"","zip_code":"08029"},"location":{"lat":41.382723,"lon":2.1458966},"ratings":{"message":"","optout":false,"count":{"1_star":0,"2_star":1,"3_star":10,"4_star":20,"5_star":376,"total":407},"mean":4.894349,"display_total":"100+"},"activities":[],"activity_tags":[]},{"id":4485497,"name":"Barre & Pilates Reformer","alias":"barreformer-1955c5a925f","description":"Una clase única que combina los ejercicios del Barre con la máquina de reformer pilates. Trabajamos con la barra de la máquina y combinamos cintas elásticas, mini pelotas y pesas para mejorar la tonificación. La clase esta basada en el flow y se trabaja la fuerza, la resistencia, el equilibrio y la estabilidad del core. A unique class that combines Barre exercises with the Pilates reformer. We work with the machine's bar and combine elastic bands, mini balls and weights to improve toning. The class is based on flow and works on strength, endurance, balance and core stability.","duration":0,"address":{"address_line1":"Carrer de Provença 52","city":"Barcelona","state":"","zip_code":"08029"},"location":{"lat":41.382723,"lon":2.1458966},"ratings":{"message":"","optout":false,"count":{"1_star":0,"2_star":0,"3_star":4,"4_star":15,"5_star":136,"total":155},"mean":4.851613,"display_total":"100+"},"activities":[],"activity_tags":[]}]