HIIT 60 with weights (Hot Interval Training)
see all reviewsExtremely great energy from this instructor! I’d love for Eric to teach every workout class I take ever!! As a heads up, this is a true HIIT in a sauna class. This is not your typical Hot Yoga Sculpt which tends to incorporate Yoga flow, it’s truly HIIT as described. With that being said, I felt I’d rather be able to do these motions with heavy weights which is unrealistic in the heat. It’s a cool concept and the best energy studio though!!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Hot Vinyasa All Levels (In Studio Class)
see all reviewsCameron was great!!! She taught a class that all levels can attend and didn’t make you feel bad if you didn’t do a pose she called out but encouraged you to go at your own pace. Also her correction was gentle and helpful. I got a great work out and felt satisfied when I left
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Core. Sculpt. Flow (CSF)
see all reviewsGreat class, the instructor is friendly and professional. The flow of the class is very good. The class is a combination of, Pilates, yoga and lunges. Definitely recommend and will return
Momentum Fitness is a privately owned personal training and group fitness studio…