Vinyasa Yoga
see all reviewsVinyasa Yoga with Sophie was excellent. This was my first time taking a class with Sophie. It was one of the best Vinyasa classes I have taken. Sophie created a welcoming and relaxed vibe. The flow proceeds very well from easy and light to more challenging with longer holds and harder poses. I really enjoyed it and felt that it was a good workout and also very relaxing. Highly recommend. Also a great value.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Strength Series: Upper Body
see all reviewsCoach Thor is a badass and great coach. I got one on one training and you can’t beat this deal. Aside from being an insane pro athlete and lifter, he’s an equally great instructor; coach really thoroughly teaches you technique and corrects your form. Will definitely be back.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Kickboxing Level 1 & 2 (Mixed Level)
see all reviewsJustin is a fantastic teacher! Very attentive, patient, and encouraging. Valor’s team is really nice and super helpful. That was my first time trying kickboxing and starting with a small group was ideal to focus. Definitely got a full body workout in. 100% recommend!
Valor MMA is your home away from home. Valor MMA is a full service state of the art…- Transform your body and ignite your passion for fitness at Supreme Martial Arts!…