Pole Beginner Level 1 & 2
see all reviewsRachel is awesome! Great teacher and her enthusiasm is contagious. She breaks down every move step by step with demos and clear explanations. I really appreciate that she gives equal attention to every student.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Redroom Dance Cardio
see all reviewsGiselle’s classes are always one of my favorites to go to. Her positive energy is contagious and I always leave feeling better than when I went in. Also side note: I LOVE the new sweat towels. The old ones did the job but these ones feel much nicer. :)
Madhouse offers a variety of dance fitness classes so that you can have a dance party…Static Combos **INT +**
see all reviewsSuzanne-Michelle is my favorite instructor I’ve taken classes with. She’s so knowledgeable and creative. I feel like she can help me progress a lot and push myself while staying safe and not injuring myself
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Pole Intro
see all reviewsBrenda was amazing! I definitely want to take more classes with her. Hands on and gave a good amount of time to practice on our own which I really liked.
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Intro to Fabrics: Prerequisite to Level 1
see all reviewsI went to my first intro to fabrics class today. My instructor, Ashley, was very friendly and did a great job of making sure I understood each movement and had a positive experience in my first class. Would recommend!
Academy of Aerial Fitness is a nonprofit alternative fitness center specializing…Chair Dancing
see all reviewsI am definitely learning some party tricks from this chair dancing class. Some stuff is hard for me because I weigh a lot more than the instructor. So what she can do, I sometimes cannot. I can always make up my own dance move to replace one I can’t do from the instructor’s choreo.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Pole Dance: Level 1
see all reviewsAlways appreciate this instructor and her energy! The warm up is always super thorough and grounding and Adriana really guides you towards proper technique as to avoid any injury. The way she breaks down each move is so clear and easy to follow hehe I’ve learned so many fun tingz from her classes!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Pole I - (Pre-requisite - Intro)
see all reviewsKana is one of the best pole instructors I’ve ever had. She is able to provide individualized cues that help her students progress to the next level. Because of her instruction, I’m now able to do the chopper invert with good form, and couldn’t do that before. Take class with her, you will definitely progress no matter what level you’re at.
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…“First Timers” Intro to Pole & Dance
see all reviewsI overly enjoyed myself although the class was full I still felt comfortable in my own skin. Due to you having to wear really short shorts to be able to grip the pole. I learned how to climb the pole. I’m super excited for the next class.
Intice is a space where any woman can safely and confidently express her feminine…Bliss Dance Workout
see all reviewsFirst time trying bliss and it was so much fun! Laura's energy was amazing!
You don't have to wait for the perfect body to feel sexy. Seksé is all about unleashing…Pole Blend: Beginner + Level 1.5 Beginners and Pre Intermediate
see all reviewsI was my first time ever polling, but it was a great time. I had so much fun & it’s a good workout I will definitely be back for more classes!!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…ballet barre workout abs & stretch
see all reviewsThis class is amazing, you will use muscles you didn’t know existed 😂! Yazzy is the best
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Advanced Beginner/Intermediate* Pole Fitness
see all reviewsKana was great! Helpful cues from start to end of class, effective warmup. Understood how to help me get into a new move! Will definitely be back to take her class amazing 😁. Great for plus size dancers
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…- Dance, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Basics Spin Tricks
see all reviewsI love Kya’s class. She’s so patient and kind and gentle. I love that she walks around the class and helps everyone individually and gives modifications as needed. I love her teaching style and that she teaches transitions in addition to tricks.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Pole Choreo (ages 16+)
see all reviewsReally loved the class and the teacher! I came in on the last week of a routine but there was a good walk through that helped me understand and catch on. Excited to come back for week 1 of the next choreo!
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Static Pole L1
see all reviewsHonestly this place was amazing. They gave room for error and took 1 on 1 time to walk me through what I was doing wrong. They are also really good at hyping you up when you’re doing good which i loved !!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Intro & Level 1 Pole
see all reviewsThe space was beautiful and very well maintained. Instructor was amazing and I loved every minute of it. My arms were sore but being there makes you feel motivated to push yourself in such a great way which is what I needed. I took this class last minute and I plan to continue taking classes here :)
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…Sexy Chair Dance
see all reviewsI love this class! I try to come every week! Brittany is super helpful and encouraging and also comes up with the coolest choreography for all levels! She will give us different ways to try a move! I love that we break into groups to record our dances and hype the other group while dancing!!
Welcome to Inner Diva Studios, your premier destination for empowering movement,…Dorsal Lab
see all reviewsI have to say, this is definitely one of the top-notch places I've ever exercised at. The atmosphere was incredibly friendly, and I had the opportunity to brush up on my Spanish skills. The instructor was extremely easy to approach, as he not only showed us every single movement but also made sure our form was correct and kept us motivated throughout the entire class. I absolutely adored how they seamlessly transitioned from the treadmill to weights and even included rowing machine. By the end of the session, I had burned a whopping 500 calories.
Somos más que un gimnasio, somos un espacio donde se unen la ciencia, el cuerpo y…Pole Sport
see all reviewsLove this class, the male instructor (I forget his name how embarrassing) is awesome. He guides the step by step of the foundation & into what the move looks like.
VOODOO STUDIOS. AERIAL, POLE, ACRO, STRETCHING & EXOTIC WORKOUTS for PRO & beginners…Aerial Hoop "Lyra" 1 (Intro / Beg)
see all reviewsKris was very patient and helpful. As someone with no experience with aerial training I found her tips and explanations of the exercises to be beginner friendly. I definitely will be returning for another class (:
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Reformer Sculpt - Open to All Levels
see all reviewsJiYeong’s classes are always a challenge (in the best of ways). she mixes it up with new routines and equipment— today she had us use a wooden pole in our routine, and it was deceptively TOUGH! JiYeong is always on top of correcting form. i always feel peppier after her morning classes :)
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…All Level Flying Pole
see all reviewsThis class was sooooooo fun! Vix was super patient and encouraging, provided different options depending on flexibility/pole experience, and we covered a lot in the class. Being solid in your pole climbs and having spin pole experience is definitely needed for this class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Intro to Pole (pole basics)
see all reviewsThis was very hard and I couldn’t help but be a bit body conscious, but! It was fun, and challenging in a good way, and Erin couldn’t have possibly been nicer or more supportive. She made me even feel like I was getting it!! I think I’ll be back!
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…Level 1 Pole
see all reviewsSuper fun learning pole spins! We even did a head stand and inversion which none of us thought we could do lol, but the instructor was very encouraging and helpful. Most girls just wore shortie shorts and a sports bra or crop top if you’re wondering what to wear!
Their mission is to give a fun alternative to the fitness crave. Fall in love with…- Strength Training, Gym Time, …
Lift Studios - Women's Wellness Boutique
7960 Belair Road, NottinghamSafety guidelinesBooty Barre
see all reviewsI really enjoyed the class, Melissa was a great instructor and super helpful while providing modifications for some of the moves. The class is intense, but you’ll definitely have a great time!
At LIFT Studios, they believe that women should be able to feel beautiful, confident… Beginner Twerk Choreo
see all reviewsTyler was so fun, I love her energy and she did such a great job of setting the tone for a safe non-judgmental space. I felt like the routine we did was more of an intermediate rather than a beginner but I’m new to dance so perhaps I am just really bad at dancing lol But the studio is so cute and I had fun and I will definitely be going back!
At Certified Baddie, it is more than just a dance class, it is a community where…Lower Body Release & Maintenance
see all reviewsAshe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
see all reviewsLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…FITNESS: Flexibility & Stretch
see all reviewsI loved this stretch class so much. It was challenging, but very rewarding. Everyone was very welcoming, and many encouraged me to come back. This was my first class and the instructor was very good about recommending modifications for certain things that were difficult for me. 10/10 would recommend!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Intro to Heels: Beginner Choreo
see all reviewsCallie always creates the most supportive environment!! She is a true gem, walks everyone through the basics, makes sure people are comfortable and warmed up. The. Hits us with fire choreo (: great for beginners and a super inclusive environment!
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Mid Week Fly-AERIAL SILKS OPEN LEVEL
see all reviewsLove loved it the instructor and all fellow students were so encouraging and love the pink everything walls silks and so clean :)
Pink Poles Studio is a fitness studio that helps women improve their health with…BENDY & FLEXY (Flexibility/No Pole/Bring Your Own Mat)
see all reviewsLove the vibes here - everyone was so welcoming and friendly, and lots of smiles made me feel more comfortable! Katrina was a really considerate, nice, and easy to follow instructor too. I liked the dance focused stretches with mini “choreos” that made me feel empowered and prettier :)
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Aerial Yoga (All Levels
see all reviewsShe’s a sweet person! The studio is clean and everyone is very welcoming. I loved the atmosphere. She took her time with me whenever I didn’t know a pose or if I was struggling. Overall a great time. I’ll be back for sure !
Sky Arts Studio is Miami’s premier aerial fitness studio. Their instructors are highly…- Dance, Aerial, …
Ascendance Pole and Aerial Arts
724 South 3rd Street, Suite A, RentonSafety guidelinesBeginner Pole
see all reviewsThis was such a fun class! It was an intro class and I wish we had a little bit more time to dance and do some spins, but I got to do this with four of my other roommates and had a great time!
Ascendance Pole and Aerial Arts is a nonprofit studio that serves a diverse community… POLE: Intro (Beginner)
see all reviewsKrystal was amazing, she’s very detailed and shows you each step in a way that is not confusing. As a beginner I felt super comfortable in her class and I learned so much
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Bendy Backs
see all reviewsWhat a Feel-Good environment! I’m new to Montreal and took a chance taking a new type of class and felt so welcome. Great vibes, would absolutely recommend. Can’t wait to go back! Merci beaucoup 🫶
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…Intro/Beginner Pole (Intro/Level 1)
see all reviewsI absolutely LOVED Carina’s class. She made for such a welcoming environment and was supportive throughout. She met each person where they were at, especially as all of us were varying degrees of beginners. Can’t wait to take more of her classes.
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…Adult Hammock
see all reviewsSuch a great teacher. She explains excellent and supports you all the way
They make Circus Arts accessible to everyone. Children and adults, curious beginners…[Pole Progression] Level 2
see all reviewsJanna was so encouraging and helpful. Lots of options and modifications to meet every level in the room. She also spotted me when I was trying on something new.
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Pole Level 1
see all reviewsGreat first class!! Doors open about 10 til class if you go to the first session! Loved trying something new with no embarrassing remarks able to ask questions!! It was great!
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…Level 1 Beginner NEW TO HAMMOCK Start Here
see all reviewsAmazing hammock class with Dana! This was my first time doing aerial arts and I had a blast! There was a variety of experience in the class and Dana worked with us as a whole and individually to challenge our practice and give us different options. I am a complete beginner and she worked with me in a way that I still got something out of the class and learned at least five different moves. I would highly recommend coming to the hammock class!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Beginner Pole & Floorwork
see all reviewsI think this was my third class after two first kiss classes. Tyra is really knowledgeable and teaches classes that are very beginner friendly. I have basically no core strength and the short term memory of a goldfish, so I felt super silly attempting some of the moves. Tyra was really encouraging though! If you’re debating whether or not to take a class, go for it 1000%!!!
The gym is boring. Just how long can you walk on a treadmill or wait for the next…Aerial Yoga: Flip & Flow
see all reviewsWhat an awesome class! If you’re looking for a deep stretch, decompress your spine, and exercise this is the right workout! The hammock and bands make every movement super light and easier. Thank you, Kelly!
They believe in living a life full of fun, excitement, gratitude, and free of judgement…Sensual Exotic
see all reviewsChenRu is absolutely amazing with great energy! In the class she’s super helpful with making sure that you get the sultry movement down and perfected.
Their studio offers a unique and empowering fitness experience that combines strength…Beginner Trapeze
see all reviewsI really enjoyed it! I am not super new to aerial so was able to pick up quickly! The class was small and it seems like it depends on who is there and the instructor caters to everyone’s level.
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…Zumba
see all reviewsLoved the energy and moves of the instructor, Luna. The class was small which is always a bonus. It was my first time and I found it relatively easy to follow. Hope to be back!
If you’re looking for a studio with classes that are as challenging as they are fun…JAM Dance Fit™ (Beg/Int Choreo)
see all reviewsKrystel is an excellent instructor, she makes everyone feel welcome and brings top-notch energy every week! You can tell she truly loves the class as much as we, the students do. I would recommend this class to anyone interested in fun movement and music for exercise. I’ve found this class to be an inviting community of passionate and kind women, and can’t think of a better way to spend Monday night.
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Aerial Silks (Beginner)
see all reviewsHad such a fun first experience here with silks! Katelyn was an amazing teacher and great person all together! Will definitely be back!
We are Santa Barbara's premiere pole dance and aerial dance studio. We offer pole…Pole Level 1
see all reviewsThe instructor was so helpful at teaching & correcting your form even if you have no experience pole dancing like myself. I left learning graceful moves that seemed so daunting at first. Definitely recommend and will be back!
They're an awesome pole dance studio located in Allen, TX. They've built a super…
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