ACHIEVE - Cycle
see all reviewsThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
Healthworks is a place for women and non-binary people to focus on themselves and…Gym Time
see all reviewsEveryone, from the staff to the members, are friendly. The place is very clean. It’s a very nice workout place in a great location to meet friends after for lunch. They provide lockers, towels and everything you need to get ready for the day.
Healthworks is a place for women and non-binary people to focus on themselves and…EXPRESS- ADULT BEGINNER DANCE (HOT BITCH)
see all reviewsNaimah has incredible energy and is so kind :) she fits so much choreo into the express class and it’s always so fun!
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Chairography™
see all reviewsTony gives you freedom to explore your expression and sensual movement while also giving you fierceness and power through the choreo.
SassClass is a women's empowerment dance studio here to support you in unleashing…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Advanced Beginner Pilates
see all reviewsSuch a great instructor who is incredibly uplifting, positive, and educational with all of the movements!
Move on Broadway is De Pere's newest place to move! Offering classes in yoga, dance…IN PERSON: Beginning Ballet
see all reviewsKathy is really attentive to her students. You are welcome to wear pointe shoes for all her classes and she will provide the necessary corrections. Although it’s a dubbed a beginner’s class, this is not for someone who is a true beginner to ballet, most students in the class has at least a couple to a few years of experience.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…bodyART®
see all reviewsIt was my first bodyART class and Kia was such an amazing teacher. Loved it so much and I will definitely come back! Entertaining, meditative, balancing and sweating, all in!!
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…The SIX Flow
see all reviewsThe instructor was clearly educated on the body and how to given every part of it a workout. The room was surprisingly warm bc I had no clue I’d signed for hot flow, but within a couple minutes it felt very comfortable. His hip hop music and mentally challenging style will keep me coming back.
The SIX is Seattle's most unique studio experience, offering Vinyasa Yoga and High…Cardio Kickbox by FIT AF
see all reviewsAshley’s classes are the best thing since sliced bread! I’ve been in search of a good cardio workout class and I’ve finally found it!! Love Ashley - such a fun instructor!
Dance On Broadway is the brand new state of the art training center now open in Lakeview…Flow Yoga
see all reviewsHailey’s classes aren’t just yoga for me, they feel like an experience. I’m so grateful I am able to learn from her. Her queuing, her energy, her flows. Amazing. Lucky to start my week off every Monday morning with this gift .
Awaken Studios was created to improve the lives of all those who visit. They strive…Barre + Deep Stretch
see all reviewsReally wonderful class! The cues and adjustments were on point. The class was gentle enough for my back injury but challenging enough to feel the work out
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…FitBox Signature Boxing
see all reviewsI have only done boxing at places that put the music on loud and turn the lights down. This place is so different. They actually teach you how to do it right, while keeping the pace and energy high and get an amazing workout. The other clients were helping me and I felt a part of the group, not alone in a corner in a dark room.
Have you ever hit a bag before? Get ready to feel empowered! Fitbox is LA’s community…Open Level Musical Theater
see all reviewsSuch a fun class!! This studio is so welcoming and communally driven. I think the classes are a bit challenging if you don’t have dance experience (or like me haven’t danced in YEARS), but that doesn’t stop the fun or take out the challenge. It’s a great way to get your body moving in ways it usually doesn’t.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Deep Stretch & Flexibility Training
see all reviewsExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Ballet Basics
see all reviewsA really great class. I dropped in while on a business trip and I’m so happy I did. Patty was a diligent but welcoming instructor, so not only was I comfortable, but I also felt like I was learning and being challenged. She’s also very proactive about encouraging adjustments if needed. Also the class itself was extremely friendly, I felt so welcomed even as a stranger! Would love to come again.
With a mission to enrich lives, inspire excellence and cultivate community through…Beginner/Intermediate Ballet
see all reviewsProbably one of my favorite ballet classes that I’ve taken in the city! It may be too difficult for folks who are super new to ballet, but I think it’s great for dancers or folks who have some past dance training. The instructor was super kind and informative too. I’ll definitely be back.
At the Rooted Space we believe movement is for everyone. We offer full body work…- Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…
Intro to Heels: Beginner Choreo
see all reviewsCallie always creates the most supportive environment!! She is a true gem, walks everyone through the basics, makes sure people are comfortable and warmed up. The. Hits us with fire choreo (: great for beginners and a super inclusive environment!
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Introduction to Ballet
see all reviewsI loved this class! I haven’t done ballet since I was 5 years old 😂 and have been eager to try an introductory class. This class was absolutely wonderful! Eric was incredibly welcoming and was thorough in his teaching of the fundamentals. You could drop into this class as a first timer like I did and still feel completely comfortable. I appreciate that he took the class seriously yet was approachable. He gave instruction on anatomy and even provided individual attention, correcting our form (in a kind, not intimidating way). The live piano music was the icing on the cake! I will definitely be returning!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Popping
see all reviewsArmani is a phenomenal instructor and I hope he gets on the regular schedule! The studio itself is top notch. The owners are a great vibe and have created such an amazing atmosphere for all who come. 10/10
Their values are centered on inclusion. They believe that movement training reflects…Intermediate Ballet II
see all reviewsRebecca was absolutely wonderful!!!!! I was a competitive dancer in my youth, but now in my 30s I’m long retired! Rebecca was so kind and patient with us and made this a very welcome, non-intimidating environment to get back into my favorite hobby.
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…AfroBeats - Intermediate Level
see all reviewsWelcoming atmosphere (from instructor, front desk person, and other dancers) despite me being the only new person in class. Intermediate level rating is accurate. I got by alright with very little afrobeats training, but I do have more extensive experience in dancehall and other styles of choreographed dance. Fun class, would go again if it wasn’t so late!
iDance prides itself on the fact that they are the only non-intimidating dance studio…Move It Barre Cardio
see all reviewsMeghan has the best energy of any fitness instructor I’ve ever taken class from. I’ve been taking group fitness classes around the country since 2015, and this is one of my top 5 favorites ever.
Move It Studio is about energizing your life through movement and wellness. Group…Adult Ballet - Beginner w/Anastiasia
see all reviewsAnastasia is such a wonderful instructor! I was pretty nervous for my first class after taking a 15+ year break from ballet, but she helps with the steps super well. She’s very specific on correcting and optimizing form while maintaining balance and cohesiveness. Also, the other students taking the class are super sweet and friendly!! I’m really stoked to attend more classes!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…Bodyweight Blast
see all reviewsJill is an excellent instructor and this studio as a whole is great! There is a strong sense of community that is clear as day. Not to mention you get a GREAT workout! Definitely coming back.
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining…JAM Dance Fit™ (Beg/Int Choreo)
see all reviewsKrystel is an excellent instructor, she makes everyone feel welcome and brings top-notch energy every week! You can tell she truly loves the class as much as we, the students do. I would recommend this class to anyone interested in fun movement and music for exercise. I’ve found this class to be an inviting community of passionate and kind women, and can’t think of a better way to spend Monday night.
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Dance Cardio
see all reviewsSuch a fun class! Great for beginners, as the instructor breaks down the dance moves. I highly recommend this class to burn some calories and get your dancing on!
MO studio is a specialized Boutique Dance and Fitness studio Focusing on classes…Intro to Pole (OPEN TO ALL)
see all reviewsSO much fun!! The teacher was incredible, super easy to follow along and the whole vibe was so relaxed and welcoming! I cant wait to come back soon!
Our mission is to spread love by introducing more people to the artistries of pole…Beginner Heels/Sexy Chair Dance
see all reviewsGigis dance party was lots of fun! It was my first time and felt very comfortable with the pace and instructions. Loved the energy in the class and excited to go back. I definitely felt more empowered and in touch with my feminine side at the end of it. Highly recommend!
Gigi's Dance Party is a fusion of many styles of dance set to the hottest music of…Reggaeton
see all reviewsRegarton with Evee was my first “no heels” class. I enjoyed it so much! Regartton reminds me a hiphop but in a Latin American way. My body was aching the next day after the class. Choreo was pretty fast with some challenging moves but still achievable especially if you already have experience in other dancing styles.
Facility Dance Alumni is a dance company for all ages. Their mission is to provide…Boudoir Tarot
see all reviewsSuch a innovative and beautifully crafted class! As someone who has practiced tarot for a while, finding this new weaving of movement and the archetypes was so inspiring. No tarot experience necessary though Sara was great at guiding new people through the class
Welcome to Trinity Studio! Trinity Studio focuses on 3 core categories of classes…Candlelight Yin Yoga
see all reviewsShe was awesome and I loved her energy and pace. This class was so relaxing and felt good on my mind and body.
Do you want to feel more energetic, physically, and mentally stronger? Tired of feeling…- Stretching, Low-impact Training, …
California Cycle Path
3635 California Ave, PittsburghSafety guidelinesFULL BODY ROW
see all reviewsJohn had amazing energy which was needed at 6am!! He is also a great teacher for new rowers—very simple instructions and cues to help you get the form down
California Cycle Path offers classes in TRX, Pound, Spin, Dance/Zumba, H.I.I.T. High… Beginner Vogue Class Hollywood
see all reviewsSuch a great fun class!! Instructor was great and having never done vogue before she was super encouraging and fun. Had a blast and will be back, learned a lot and got a killer workout too.
Boutique Dance Studio in Hollywood offering hip-hop and adult ballet classes. Welcome…Adult Ballet Explore and Express (intermediate)
see all reviewsLOVED highly recommend and will be a repeat! So happy I found this studio, excellent teacher, community, facility (I could keep going!) can’t wait for spring break to end and classes to resume!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…Strength and Conditioning
see all reviewsBest gym in the city ! I love the smaller group sizes and the dedicated focus on correct form. The facility itself is beautiful and clean. All the staff are extremely nice and helpful.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…*in studio - Dance Aerobics ( Open Levels )
see all reviewsFili is so much fun! No matter your comfort level with dancing, this class makes it so easy to really enjoy movement. Such a great cardio workout!
They are an inclusive and joyful space for dance that values are grounded in the…Commercial Choreography - Open Level
see all reviewsLOVE LOVE LOVED THIS CLASS! Mass was amazing, full of energy, super inclusive and she obviously has cultivated an incredible community and team atmosphere. I love this studio and I’ll absolutely be back!
iDance prides itself on the fact that they are the only non-intimidating dance studio…Intermediate Contemporary
see all reviewsIt was my first time trying contemporary and Sarah was extremely welcoming and made the class accessible. I enjoyed the fluidity of the class. Lovely experience! Parking on the street is annoying and I did get lost finding the studio, you have to take the elevator up to the 4th floor.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…Litness Fitness After Hours
see all reviewsMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…- Dance, Pilates, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
1937 South Archer Avenue, ChicagoSafety guidelinesPilates
see all reviewsGlad I read the description, definitely more of a stretching class with some core Pilates work. Loved the exercises for shoulder blade mobility
A studio created to provide a home for the community's incredible teaching artists… - Dance, Postnatal, …
Cleveland Dance Project
5505 Valley Belt Road Suite B, Brooklyn HeightsSafety guidelinesBeg/Int Jumps, Leaps, & Turns
see all reviewsTook a turns/jumps class as a beginner with very little dance experience, having only taken random dance classes in college. The instructor was very accommodating and provides regressions for me in a way that still felt like I accomplished something. Will be back. :)
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving… *Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Absolute Beginning Ballet - Adult
see all reviewsThis class was a wonderful experience. I haven’t taken a ballet class in ~10 years, and this was a great class to get back into dance. I would recommend this class to anyone, no matter the experience level (from no experience to being well versed). Jill and Quinn were a fantastic duo - Jill explained the fundamentals and Quinn demonstrated while we were doing the exercises, which helped a ton. Overall I was impressed and happy with my experience here.
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…- Dance, Low-impact Training, …
Sharron Miller's Academy for the Performing Arts
14 South Park Street, MontclairSafety guidelinesBallet Open Level
see all reviewsThis was my first class back to dancing after a 4 year break due to life circumstances after previously having spent the majority of my life dedicated to dance for 18 years. I was anxious to say the least. However, by the end of class most, if not all, of my nerves had melted away because of such a perfect class experience. The teacher was absolutely lovely - very attentive & experienced- gave great feedback & critiques along with encouragement through literal every single part of class. I signed up for next week’s class as soon as this one was done!
Sharron Miller's Academy for the Performing Arts (SMAPA) is a Black woman-led nonprofit… Evening Mixed Level Yoga
see all reviewsAbsolutely loved this class! Niki is a wonderful instructor; very kind, great prompts and offers options/modifications for everyone no matter your experience or skill level. The space is open and inviting and everyone in the class was friendly and made me feel welcome. I left feeling refreshed and centered. Looking forward to my next class at SoulShine!
At SoulShine Studios, we're all about empowering people and creating a tight-knit…Absolute Beginner Adult Ballet
see all reviewsLovely instructor! She was very knowledgeable without being intimidating. Please attend! It’s so good for your spirit to move your body and learn something new!
Movement Arts Atlanta provides high-quality dance training and programing to the…- A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…
Adult/Teen Beginner Contemporary
see all reviewsMichelle gave us beautiful choreography and a new-to-me but familiar enough technique to enjoy coming back to class after many years. Thank you for sharing the joy of dance!
The mission of the BlackBox Studios is to provide high quality dance training in…
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