Y6 Sculpt & Flow
see all reviewsIf you prefer a challenging Sculpt style, Taylor and Tania are definitely your go-to instructors! They know the flow, the muscles and the rhythm to make a fun and burning HIIT class. All I need after a long sitting work day is their Sculpt: sleeping quality guaranteed after:)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Original Hot Yoga 26 & 2
see all reviewsIf you wanna sweat like you never have before then join this class. I don’t know how I survived an hour but I did. I really liked the instructor and how she teaches the class. I would take her class but probably not hot yoga. Bring a yoga mat and a big bottle of cold water. I finished mine before class ended. They also have showers
Simple and challenging group yoga/fitness classes led by professional instructors…Bikram Yoga
see all reviewsCynthia was very accommodating and had very thorough instructions. I appreciate her compassion and patience towards new yogis!
Bikram Yoga Milpitas is a system of yoga that Bikram Choudhury synthesized from traditional…