All Level Flying Pole
see all reviewsThis class was sooooooo fun! Vix was super patient and encouraging, provided different options depending on flexibility/pole experience, and we covered a lot in the class. Being solid in your pole climbs and having spin pole experience is definitely needed for this class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Lower Body Release & Maintenance
see all reviewsAshe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
see all reviewsLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…