- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Pilates Lagree Fitness
see all reviewsMia’s class was amazing! Her flow was perfect and I loved all the cues and adjustments she added. The single arm work was tough but so necessary, I didn’t realize how weak one side was!! I’ll def be back for more 🫶🏼😽🩷🧘♀️🫧
Pilates Plus PB is based on the science of the Lagree Fitness Method, created by…Yoga Sculpt (Body + Legs + Butt)
see all reviewsI have done probably 40+ sculpt classes and Brenda’s leg day was one of the toughest but in the best way possible!! I also don’t usually come to the PB location and was unaware that there is street sweeping in the morning on the yoga box side on Tuesday’s. Brenda was kind enough to let me move my car and I really appreciate her waiting so I wouldn’t miss the class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
see all reviewsThis was the best class I’ve taken at Asteya and the best class I’ve taken this year. You took me out of my head and into my body. It challenged me in a way that I couldn’t anticipate what pose would be next when you first laid out the sequence. I felt my nervous system completely reset. Thank you so much. I work full time and was only able to come today because I was off and I’m so happy I came! Thank you thank you 🙏🏼 A side note would be, I know the chatter at the beginning of class can be distracting but so can the yoga sculpt music during savasana . Idk if there’s a way to sound proof that wall or something but as I was winding down I found myself ALSO wanting to do the tootsie roll with Kristin and her class… TO THE LEFT TO THE LEFT. I know it can’t all be perfect but just wanted to mention… not a reflection of today’s teaching of course 💗
Asteya was created to offer space for practioners to pause and breathe in community…RY Sunrise Vinyasa Flow
see all reviewsWhether you have been doing yoga all your life or are new to yoga, James is your guy. James has incredible cues for breath work as well as how to set your alignment and engage for proper muscles. 10/10 experience
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsI’m a new Natalie fan! Her flows and music are the best, plus she curates such a safe space for you to practice. Love the little candles and adjustments. 🫶🏻
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsHonestly one of the best instructor’s I’ve had! I’d never taken Jenna’s class before but she was filling in for Chloe. Definitely will be taking her classes again asap. Super clear instructions and great flow ☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow
see all reviewsI’ve tried so many yoga classes and teachers around San Diego to try to find a beginner friendly yoga class that’s still challenging. This class with Ashely specifically is my favorite. I also *love* how she ends class pressing the cold towel into your face. She’s definitely made me a regular.
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
see all reviewsKaren’s classes are the highlight of my week. The energy and care and thought she puts into every single breath and movement is incredible!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RESET - 1/2 Active Flow & 1/2 Deep Stretch
see all reviewsGreat flow today! Love feeling challenged and love how Grace moves around throughout the class! Just wish the music during shavasana was a touch lower.
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Flow Vinyasa
see all reviewsI enjoyed the class. Although it had some points where it went a little fast, I needed the challenge. I feel so much better the next day after getting all of those toxins out. I recommend taking David’s class if you want to be challenged in your practice and feel better.❤️🩹
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Vinyasa Flow
see all reviewsWow! This was my favorite class I’ve taken at Yoga Box. Tatum included everything I could’ve wanted in a flow - it was creative, smooth and equal parts challenging & opening. I feel amazing after that class, thanks Tatum!! 😊
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsCaseys classes are intentional and beautifully designed. She included this unique resistance exercise paired with breath work at the end in supine butterfly into savasana that was chefs kiss. I couldn’t wait to talk to her about after to class to hear her why for it. I recommend this class any day!
Our community values restoration and grounded somatic movement to support the deep… Power Flow Vinyasa
see all reviewsLoved this class! Got to work on more balancing poses than I feel the other classes have been doing. Really got to push ourselves tonight. Perfect way to get ready for the weekend 🤙🏼
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Sculpt & Flow
see all reviewsGood music and upbeat flow. I swear a lot even though the class wasn’t hot. Used two sets of weights and a band, and it burned 350 calories 💪🏼
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Lower Body Circuit
see all reviewsClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Vinyasa Level 2/3
see all reviewsLoved Rachel’s class! Lots of option for all levels, very knowledgeable, and she is funny as heck! Yoga doesn’t have to be so serious all the time and I loved having a few laughs with other students in class❤️ thanks Rachel!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Y6 Sculpt & Flow Studio 2
see all reviewsTaylor is such a gem of a teacher. Seriously the most positive and upbeat! Flow was great and challenging but modifiable. Good music and temperature. Pt. Loma is lucky they get more of Taylor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow Studio 2
see all reviewsI really enjoyed that Tristan taught to the level of the room. It’s not that class was necessarily “easy”, but so often yoga sculpt classes are just on crack and hardly anyone can keep up. Modifications were offered and the playlist was filled with fun throwbacks! Loved the use of the booty bands too!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Full Body Circuit
see all reviewsLove this class and specifically this instructor! The end of class was a team job to the beach - what is better then that?!? 🌊🌟
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Vinyasa 2
see all reviewsJust moved back to OB after a long hiatus in other neighborhoods, and Indie Yoga is the closest studio to me. I’ve tried two classes so far, and they were both great. Charity will probably become one of my favorite teachers. Her vinyasa 2 flow was strong, challenging, and expertly paced with the perfect playlist to complement challenging sequences. I left feeling alive and inspired.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…HOT YOGA
see all reviewsHeidie is amazing! She calmly walks you through an intense but meditative hour of yoga. She manages both beginners and advanced yogis to ensure everyone has the experience they would like. The room is very warm, but for those willing, the sweat feels great! Love this place
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Y6 Sculpt & Flow Studio 2
see all reviewsJamie was a really motivating instructor. I was thinking of a million different reasons not to show up and did anyway and her little pep talk at the beginning helped me reset and push myself. The exercises were modifiable for someone getting back in to exercising regularly. It can be frustrating to join a class and find out it is not for "all fitness levels", this one I would say truly is and was challenging for all.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow Studio 2
see all reviewsKaryn was great. Her yoga instructions were very clear and she demonstrated every position and movement. The class went at a nice, slow pace. I learned a few new positions along the way and felt very calm and relaxed afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Heated Spirit Flow 2 - 75 minutes (80*-85*)
see all reviewsJohnathan is one of the best yoga instructors I have had. The movements in his class are unique and flow like no other class I've taken. Highly advanced instructor with incredible knowledge of the practice of yoga and flow. His classes are not for the faint of heart and advanced. Love u J!
Spirit Yoga & Barre Studios are all about guiding each individual in their yoga and…Breathe + Plunge 60 min
see all reviewsWhat a wonderful Surprise getting to take Becky’s class! She was subbing for another teacher and led such a beautiful class. Her voice is just stunning and so lovely to listen to as she guides you through the breath work. Thank you Becky!!.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Yin
see all reviewsIt’s always a great class with Wilma. She’s kind and welcoming. She makes sure to provide alternative poses for all levels. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Reformer+ (all levels))
see all reviewsI’ve taken this class several times with the same instructor and the class is NEVER the same. Yadi truly is an outstanding instructor who really knows her stuff. By far the best instructor in San Diego.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Aerial Yoga L1
see all reviewsArielles Ariel yoga class is beautiful, blissful, fun and unforgettable. Arielle is one of the most amazing yoga teachers I have ever experienced taking a class from. She is positive, uplifting, inspiring and amazing. I feel blessed to have had the opportunity to take her class. I was able to do things that I never thought was possible and experience a form of yoga that is incredibly fun and rewarding. You leave the class looking to schedule another class as soon as possible. What an absolute pleasure and amazing experience. I highlight recommend this class and any class from Arielle! 💕👏🏼🙏🏻
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…SCULPT {Solana Beach}
see all reviewsGreat class! Nice variety of movement, really clear cueing, helpful adjustments. Highly recommend for those ready for intermediate level.
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Barre + Deep Stretch
see all reviewsReally wonderful class! The cues and adjustments were on point. The class was gentle enough for my back injury but challenging enough to feel the work out
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Reformer Jump - all levels
see all reviewsThis was my first time attending a jump class. Alissa was so helpful to get everything ready for us so we could maximize our time and have smooth transitions between sets. This class was a lot of fun and was the most I ever sweated in Pilates. It hurt so good!
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Heated Vinyasa II
see all reviewsAbsolutely loved this space! Such a warm and inviting place to be. Literally a warm class! Took the Hot Vinyasa class for intermediate yoga students and the description was accurate. I plan on coming back to try another class but wanting to try out other studios in the area before committing to one.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Yin & Nidra (Indoor reUnify)
see all reviewsWas a beautiful and touching class for me. I’ve practiced yin in dozens of different studios all over the world and only Nidra a few times, this was one of the rare classes in which I felt moved by the teacher’s guiding and teared up. Thank you and I’ll be back x
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…GOOD Alignment 1 (non-heated)
see all reviewsWonderful class, cute cozy studio, Missy lead an amazing flow that definitely pushed me mentally and physically. I loved the ALIGN class as it focused on form & your foundation in postures at a slower pace than your avg vinyasa or hot yoga class. I highly recommend this class & I’m excited to try out other classes from Good yoga:)
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…PILATES X SCULPT (HEATED)
see all reviewsThis is my favorite fitness class I’ve ever taken. Our instructor was awesome and loved what she does. Challenging class, I honestly couldn’t even do one of the moves but there were lots of modifications. Great sweat, great workout, so fun!!
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Y6 Slow Flow
see all reviewsLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Happy Hour Flow
see all reviewsFun class! Great flow and workout. I appreciated Joel’s humor, positive energy, and music. Very nice staff, too! I will be back. :)
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…- If you’re looking for a studio with classes that are as challenging as they are fun…
Reformer Flow
see all reviewsWhew! Chris was such a good CHALLENGE! I had no idea what I was getting myself into, as I had taken another reformer class with a different instructor at this location. BUT Chris really knows how to target those muscles that weren’t targeted until today. I personally enjoyed the challenge, her guidance and her willingness to assist. She was hands on, very informative and she steadily flowed us through the class. PS: She’s quite nice! 😊
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Hot Pilates
see all reviewsLoved Stephanie’s class! Second time doing Pilates and I loved this class at this studio so much more than my first experience elsewhere. I feel we targeted ALL of our body. Good circuits, short rests made it more doable. Good playlist, friendly, welcoming people and loved the HEAT! Great work out and burn and honestly good for any level. Will be back!
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Sound Bath & Yin Yoga
see all reviewsKaitlyn’s yin yoga session was amazing. Literally had a huge smile on my face when the class was completed. Shes super knowledgeable and informative throughout the whole practice while keeping it soothing and relaxing. She led it flawlessly and there was some sound bowl healing at the end. I felt an incredible difference the moment I walked out of the studio. Such a powerful session. I’ll definitely be back for more yin yoga sessions from her! First time here and first time trying yin yoga and it’s now my favorite for sure. 🩷🙌🏽
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Beginner Trapeze
see all reviewsI really enjoyed it! I am not super new to aerial so was able to pick up quickly! The class was small and it seems like it depends on who is there and the instructor caters to everyone’s level.
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…- Chula Vista Yoga Center experienced instructors are committed to making everyone…
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