Yoga Sculpt (Body + Legs + Butt)
see all reviewsI have done probably 40+ sculpt classes and Brenda’s leg day was one of the toughest but in the best way possible!! I also don’t usually come to the PB location and was unaware that there is street sweeping in the morning on the yoga box side on Tuesday’s. Brenda was kind enough to let me move my car and I really appreciate her waiting so I wouldn’t miss the class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
see all reviewsThis was the best class I’ve taken at Asteya and the best class I’ve taken this year. You took me out of my head and into my body. It challenged me in a way that I couldn’t anticipate what pose would be next when you first laid out the sequence. I felt my nervous system completely reset. Thank you so much. I work full time and was only able to come today because I was off and I’m so happy I came! Thank you thank you 🙏🏼 A side note would be, I know the chatter at the beginning of class can be distracting but so can the yoga sculpt music during savasana . Idk if there’s a way to sound proof that wall or something but as I was winding down I found myself ALSO wanting to do the tootsie roll with Kristin and her class… TO THE LEFT TO THE LEFT. I know it can’t all be perfect but just wanted to mention… not a reflection of today’s teaching of course 💗
Asteya was created to offer space for practioners to pause and breathe in community…RY Sunrise Vinyasa Flow
see all reviewsWhether you have been doing yoga all your life or are new to yoga, James is your guy. James has incredible cues for breath work as well as how to set your alignment and engage for proper muscles. 10/10 experience
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsI’m a new Natalie fan! Her flows and music are the best, plus she curates such a safe space for you to practice. Love the little candles and adjustments. 🫶🏻
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsHonestly one of the best instructor’s I’ve had! I’d never taken Jenna’s class before but she was filling in for Chloe. Definitely will be taking her classes again asap. Super clear instructions and great flow ☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsKaren’s classes are the highlight of my week. The energy and care and thought she puts into every single breath and movement is incredible!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RESET - 1/2 Active Flow & 1/2 Deep Stretch
see all reviewsGreat flow today! Love feeling challenged and love how Grace moves around throughout the class! Just wish the music during shavasana was a touch lower.
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Vinyasa Flow
see all reviewsWow! This was my favorite class I’ve taken at Yoga Box. Tatum included everything I could’ve wanted in a flow - it was creative, smooth and equal parts challenging & opening. I feel amazing after that class, thanks Tatum!! 😊
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsCaseys classes are intentional and beautifully designed. She included this unique resistance exercise paired with breath work at the end in supine butterfly into savasana that was chefs kiss. I couldn’t wait to talk to her about after to class to hear her why for it. I recommend this class any day!
Our community values restoration and grounded somatic movement to support the deep… Lower Body Circuit
see all reviewsClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Vinyasa Level 2/3
see all reviewsLoved Rachel’s class! Lots of option for all levels, very knowledgeable, and she is funny as heck! Yoga doesn’t have to be so serious all the time and I loved having a few laughs with other students in class❤️ thanks Rachel!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vinyasa 2
see all reviewsJust moved back to OB after a long hiatus in other neighborhoods, and Indie Yoga is the closest studio to me. I’ve tried two classes so far, and they were both great. Charity will probably become one of my favorite teachers. Her vinyasa 2 flow was strong, challenging, and expertly paced with the perfect playlist to complement challenging sequences. I left feeling alive and inspired.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Heated Spirit Flow 2 - 75 minutes (80*-85*)
see all reviewsJohnathan is one of the best yoga instructors I have had. The movements in his class are unique and flow like no other class I've taken. Highly advanced instructor with incredible knowledge of the practice of yoga and flow. His classes are not for the faint of heart and advanced. Love u J!
Spirit Yoga & Barre Studios are all about guiding each individual in their yoga and…Yin
see all reviewsIt’s always a great class with Wilma. She’s kind and welcoming. She makes sure to provide alternative poses for all levels. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Aerial Yoga L1
see all reviewsArielles Ariel yoga class is beautiful, blissful, fun and unforgettable. Arielle is one of the most amazing yoga teachers I have ever experienced taking a class from. She is positive, uplifting, inspiring and amazing. I feel blessed to have had the opportunity to take her class. I was able to do things that I never thought was possible and experience a form of yoga that is incredibly fun and rewarding. You leave the class looking to schedule another class as soon as possible. What an absolute pleasure and amazing experience. I highlight recommend this class and any class from Arielle! 💕👏🏼🙏🏻
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Heated Vinyasa II
see all reviewsAbsolutely loved this space! Such a warm and inviting place to be. Literally a warm class! Took the Hot Vinyasa class for intermediate yoga students and the description was accurate. I plan on coming back to try another class but wanting to try out other studios in the area before committing to one.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Yin & Nidra (Indoor reUnify)
see all reviewsWas a beautiful and touching class for me. I’ve practiced yin in dozens of different studios all over the world and only Nidra a few times, this was one of the rare classes in which I felt moved by the teacher’s guiding and teared up. Thank you and I’ll be back x
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Happy Hour Flow
see all reviewsFun class! Great flow and workout. I appreciated Joel’s humor, positive energy, and music. Very nice staff, too! I will be back. :)
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…- If you’re looking for a studio with classes that are as challenging as they are fun…
Hot Pilates
see all reviewsLoved Stephanie’s class! Second time doing Pilates and I loved this class at this studio so much more than my first experience elsewhere. I feel we targeted ALL of our body. Good circuits, short rests made it more doable. Good playlist, friendly, welcoming people and loved the HEAT! Great work out and burn and honestly good for any level. Will be back!
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Sound Bath & Yin Yoga
see all reviewsKaitlyn’s yin yoga session was amazing. Literally had a huge smile on my face when the class was completed. Shes super knowledgeable and informative throughout the whole practice while keeping it soothing and relaxing. She led it flawlessly and there was some sound bowl healing at the end. I felt an incredible difference the moment I walked out of the studio. Such a powerful session. I’ll definitely be back for more yin yoga sessions from her! First time here and first time trying yin yoga and it’s now my favorite for sure. 🩷🙌🏽
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…- Chula Vista Yoga Center experienced instructors are committed to making everyone…
- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class. Always pushes me harder than I would on my own. Love the motivation throughout class from Angela! Gets me ready for the weekend
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Vinyasa Flow
see all reviewsMichelle made this experience so wonderful she had the patience to show me proper form and breathing exercises. I think the hardest part for me today was breathing, and she was determined to help me succeed. She also showed me things she brought back from India and I was more than impressed. I can’t wait to take more classes here in this Yoga studio.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Aerial Basics
see all reviewsIf you haven’t taken a class with Ashley, what are you waiting for? She teaches the absolute best aerial yoga sessions. You’ll be sure to get in a good workout and swing your body to new HEIGHTS 🧘🏽
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Happy Back Yoga
see all reviewsGreat class! Kind instructor. Can be done by all levels. Fun yoga wall suspension part of the class. Older adults welcome. Place is easy to find and parking was not difficult on a Saturday. Props available to use during class.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…All Levels Vinyasa Mission Valley
see all reviewsStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Yin Yoga
see all reviewsThe class was great, I was the only one there tonight which is crazy because it was such a good experience! Margie was a great teacher as she guided me through the movements and the experience. It was different than the typical yoga I’ve gone to before, but I love how it’s a slowed down approach that allows you to feel those deep stretches… even when they don’t feel too great, ha!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesBreath Alchemy
see all reviewsThird time attending breath alchemy class, and it's been life-changing. Morgan, the instructor, is amazing, offering insightful guidance in a safe and cozy space. I've learned to let go of things that no longer serve me. Bring socks for the chilly room. Highly recommend for inner exploration.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Yin Yoga plus Sound Healing
see all reviewsI have so many good things to say! First of all, the vibe is connective, inclusive and exciting as soon as you walk in. Secondly, the owner is spiritually informed and so kind. I found myself feeling pure joy during my entire visit. Exactly what I was hoping for and definitely worth the drive.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …Hot Vinyasa (San Diego In-Studio)
see all reviewsI really enjoy this studio. I love the flow and how we go through a few times and are left to flow on our own. Very different from my other classes. Jason is super friendly and really motivates us to keep going through the flow. Just the right amount of challenge and fun you want from a yoga class.
HeartYoga is a place for you to connect: to yourself, to a loving community, and…Vinyasa 1
see all reviewsGreat class! Challenging but approachable, I enjoyed the studio space and the intimacy of the class. Great opportunity for hands-on adjustments and direct feedback on alignment. I’ll be back!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…- Pilates, Strength Training, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoSafety guidelinesNew Functional Fitness
see all reviewsThis is actually very beneficial for my lifestyle. I am excited to continue with it the correct stretching my body strength for my every day life and work life!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… - Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesHealing Flow Yoga
see all reviewsJayme is a challenging and helpful teacher. Every-time I take a class with her I receive something new. The opening thought/meditation for each session is a nice touch. Plus, I love the sound of the fountain when I’m in savasana.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Guided Meditation and Sound Healing
see all reviewsJessica is very sweet and everything was so nicely prepared. She played the singing bowls for a little bit longer than most places and I felt very relaxed. Themed restroom was more than spectacular … what a treat! <3
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Pilates & Barre
see all reviewsIt was a good workout however the 45 minute class ended in 35 minutes. I felt that place was more of a rehab for older people with injuries /physical therapy.
New U is a 6000-square foot European style rejuvenation center. They help their clients…Relax: Yoga Nidra + Sound
see all reviewsOne of the best experiences I’ve had with yoga nidra. Beautiful class, amazing space and the most welcoming instructor. Cant wait to come back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…- VibeFlow Yoga is a fresh yoga concept combining an immersive audio experience and…
Slow Flow
see all reviewsBia is such an amazing instructor! I loved the pace of the slow flow. It allowed me to truly feel into the asanas and where my body was in space and center my mind in the moment. Her hands on assists and adjustments felt so good, pushing me to go just slightly deeper into the asanas. She also just has a gentle healing energy to her touch. I 100% recommend this slow flow class with Bia!
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana…Warm Vinyasa
see all reviewsLoved summers class! Great flow and I appreciated seeing all of the modifications to see where my strength was found in a new pose. I’ll definitely be attending more of her classes. Great way to start the week!
The largest studio space in Ocean Beach, Riffs is a serene, beautiful studio with…Haven Power Flow
see all reviewsSean was a great instructor. Studio is super clean and relaxing, will definitely be back!
Their yoga studio is dedicated to building a supportive and inclusive community where…Power Aerial - All Levels
see all reviewsGayle was an amazing instructor & really helped me get the hang of using the silks. I gained so much confidence & really stretched my muscles in her class! The studio & outdoor setting was perfect 🤍 will be back!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Vinyasa
see all reviewsSavannahs classes are awesome! I always love her music and she paces the sequences well so that it pairs nicely with the length of each song. Her transitions feel easeful. Definitely coming back.
büddhi Yoga in La Jolla is committed to providing outstanding classes taught by San…Sunset Meditation Class
see all reviewsWhat a lovely experience, Eden really knows what she’s doing and crates a safe space to feel calm. Her meditation style is very unique which makes the experience more pleasant. I particularly liked the location, it has a spectacular view of the ocean. 10/10 would recommend to anyone who is just starting their meditation journey or has been on the path for a while!
Please note we are open on FRIDAY, SATURDAY, and SUNDAY only! Eden Harmony Meditation…Yoga Stretch
see all reviewsShe was fabulous! Took us through a great stretch routine, then she did an extended "sound" session that was like an immersive ASMR experience. Very pleasurable, very relaxing and healing. I could do an hour of that alone. She's a professional with a wide variety of calming instruments. She achieved sounds that truly transported us. Was far beyond the experience in a standard session with the bowls.
If you’re looking for a studio with classes that are as challenging as they are fun…
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