Vinyasa Yoga - Level 2 (90 min)
see all reviewsIf you’re looking to regulate your nervous system, move your body in intentional ways, and from head to toe feel immensely better, this is likely the class for you.
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…In Studio: Hatha Flow
see all reviewsKris is an excellent instructor. She teaches the perfect balance of challenge and rest. But today was the third or fourth time I’ve been to the Saturday class that someone decided savasana would be the ideal time to bang around in the janitor’s closet, empty trash cans, open and close doors in the hall, etc. We had a pretty active practice, and there was plenty of time to do noisy things then. I tried to be calm during savasana but the noise was persistent. I wish someone in charge would set a boundary.
They were established as a response to members of their community who feel yoga is…STUDIO-Prenatal Yoga (in person)
see all reviewsJenna is an amazing instructor. She fosters a supportive space for a constantly shifting group of pregnant women; providing insights, sympathy, and emotional support as needed. Her extensive knowledge of both yoga practice and issues specific to the pregnant body make her an invaluable resource. I am very grateful to have found this class.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Bhakti Flow (In-Studio)
see all reviewsThe message and knowledge the instructor offered up during class was beautiful and touched on just a fraction of how knowledgeable she is. Loved the flow and energy 🫶
At Parallel 45 we are committed to providing a space centered around kindness and…- From Your Center is a Portland, Oregon and online-based pregnancy, birth and postpartum…