Total Body (50 Minutes)
see all reviewsErica is WONDERFUL! She is so friendly, welcoming and warm. She provided modifications for exercises which always makes the workouts feel more inclusive. Take her class!!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LOVE Hot Excellence
see all reviewsHannah was awesome. She pushed us to challenge ourselves, yet still offered modifications and didn’t make you feel bad if you were doing them!
The 4 CORE Values of Vision + Fitness. Accountability a mutual effort of promise…Zen
see all reviewsVictoria was great! Very soothing and I've never done a slow flow or gentle class because I always thought I would be bored or under-stimulated, but I definitely was not! Also, just love this studio and community in general.
We are a boutique fitness studio in the Francisville neighborhood of Philadelphia…Semi Personal Training (FeXP)
see all reviewsEXCELLENT use of credits. Sad that I’m not a local because I would appreciate a place like this in DC. I really appreciate the instruction about proper form and how they make subtle mods to make basic moves more challenging
The Fitness Ethic Experience (FeXP) is personal training reimagined— FeXP brings…HOT BIKRAM 26&2
see all reviewsI've been to this class at HotFlo many times, but in this case, it was really hot outside and I'd given blood the day before. Emily was so kind and nonjudgmental when I ultimately had to leave the class a little early. I also appreciate her obvious expertise with regard to the movements of Bikram yoga. I'll return!
HOTFLO Studios offers various styles of yoga including the traditional Bikram 26…- Running, Outdoors
Ground Up Training
Hawthorne Park at 12th and Catharine St., PhiladelphiaSafety guidelinesThe health and fitness industry is filled with misconceptions, misinformation, fad…