Hot Vinyasa
see all reviewsSam does an excellent job of tailoring the flow of movements and poses to maximize strength and flexibility gains. The class environment is very welcoming and we are encouraged to focus on proper body positioning and consistent breathing during our practice. I recommend this class to anyone looking for a fresh challenging experience.
They want to be the reason you remember how incredible you are. We all get lost…- At the core of every single one of their classes is awareness. Awareness of the Self…
Restorative Yoga with Pritti
see all reviewsI was the only person in today’s class but it was really great! I told Pritti my neck hurt and she did a bunch of neck focused movements that really helped. I will definitely be coming back!
Welcome to BFIT4LIFE! Our goal is to treat our members like family and inspire healthy…