Hot Sweaty Soul Yoga
see all reviewsChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…CP Suspend 1.5 (50 Mins)
see all reviewsFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Flow Yoga
see all reviewsSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Throwdown Thursday
see all reviewsDC is an excellent coach. Funny, knowledgeable and very encouraging! Space is very cool and they have plenty of weights to choose from, but be warned that this place is HOT on summer evenings.
Freight House Fitness is a HIIT workout and personal training studioKickboxing 45
see all reviewsSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…Reformer + Stretch
see all reviewsAbsolutely wonderful experience with the type of class and instructor. Very welcoming and even understanding and accommodating for struggles and adjustments needed for hypermobility.
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Pilates All Equipment - Open Level
see all reviewsInstructor was incredible!!! They keep classes on the smaller side to ensure you have someone paying attention to your form and aiding you along the way! Definitely a great place for all levels of Pilates!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
Hot Power Flow
see all reviewsOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…Total Body TRX
see all reviewsThe instructors make sure to show modifications if an exercise or series might be too difficult for some people in the class, and they are quick to help with a correction, without interrupting others in the class. These classes really make me think about my posture outside of class, and I love reaping the benefits of Pilates. What’s not to love about being able to go and get a good workout whether it’s Yoga, Pilates, TRX, MixedFit, or any of the other awesome workouts that are offered here. Overall, this is a great studio. You should definitely check this place out!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Pilates Equipment- Mixed
see all reviewsThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…City Core
see all reviewsThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…TRX Strength
see all reviewsLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…TRX SWEAT
see all reviewsMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesOpen Gym
see all reviewsThis gym was absolutely phenomenal for the open gym concept of classpass. Highly recommend. They have everything imaginable to get a solid workout in. Every piece of equipment possible and 3 floors of space, including an indoor track. The staff were very friendly and create a very family friendly and inclusive environment. The crowd is that of a more corporate friendly recreational center and not that of a “look at me I’m at the gym and posting on social media about it” vibe.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… - InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
Yoga with Teresa
see all reviewsTeresa was awesome! Five stars for her! It felt like personal training with the class so small, too! With that said, the setup wasn’t ideal. Some people probably don’t mind beefcake gym goers 6 feet away watching a few women doing yoga joking about needing a camera, but it wasn’t my thing. 7 credits was a lot for this class.
At Thrive STL, you’ll discover a friendly community of professional trainers and…- Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
LAgree 101
see all reviewsMy first class this morning with Madi was great! I was nervous to try a new type of workout, but Madi was super helpful with adjustments & encouragement! Such a great workout - One of the hardest workouts I’ve had (cue major muscle shakes lol) but felt amazing afterward! Def will be back
LAgree Pulse 45 is KC's Only Elite Lagree Fitness + VersaClimber Studio. We have…- Work&Play Studio caters to, but is not exclusive to women. We have several classes…