Heavybag Boxing
see all reviewsDebra lead a great class and I walked away feeling less stressed and stronger. Boxing is a helps me get out my frustrations AND break a sweat. She mixes in cardio bursts with the boxing so it never feels monotonous.
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…9Round Fitness
see all reviewsThe class was great! Very clear instructions, help from instructors if you need it, and you can go at your own pace.
Experience an introductory session with one of their Kickboxing Instructors with…- They have two key offerings:- Fitness Boxing- Taekwon-DoThe #boxnburn fitness…
Muay Thai
see all reviewsIt was fun! I loved the class pacing - we had a full warm-up and cool-down period, which was nice. The instructor also allowed us to work at our own pace while still pushing us if it seemed to easy. Overall, I would recommend it again for others who want a good burn.
Kansas City's most authentic martial arts training. Brazilian Muay Thai and Jiu Jitsu…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
Adult Kickboxing
see all reviewsInstructor created a comfortable space for beginners and intermediate students. Mats and props were clean. The experience was great, and I would highly recommend for someone looking to try something new.
Meta Martial Arts offers Fitness, MMA, Kickboxing and Brazilian Jiu Jitsu classes…- Martial Arts, Boxing, …
Knights Academy Ju-jitsu & MMA
7903 West 83rd Street, Overland ParkSafety guidelinesKnights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… - Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
Muay Thai Fitness
see all reviewsInstructors are always very willing to show you what to improve on. That’s very helpful for someone who has only done the class a few times.
If you’re looking for a studio with classes that are as challenging as they are fun…- The Boxing Therapy is designed to help people boost and increase their self-disciplined…