Slow Flow (W)
see all reviewsWhitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Power Fusion 2
see all reviewsThis was the best class I’ve taken at Asteya and the best class I’ve taken this year. You took me out of my head and into my body. It challenged me in a way that I couldn’t anticipate what pose would be next when you first laid out the sequence. I felt my nervous system completely reset. Thank you so much. I work full time and was only able to come today because I was off and I’m so happy I came! Thank you thank you 🙏🏼 A side note would be, I know the chatter at the beginning of class can be distracting but so can the yoga sculpt music during savasana . Idk if there’s a way to sound proof that wall or something but as I was winding down I found myself ALSO wanting to do the tootsie roll with Kristin and her class… TO THE LEFT TO THE LEFT. I know it can’t all be perfect but just wanted to mention… not a reflection of today’s teaching of course 💗
Asteya was created to offer space for practioners to pause and breathe in community…Restore & Stretch
see all reviewsLoved that this was very chill. The instructor was very big on letting you do what feels good for your body. She also chatted throughout class and is very knowledgeable about anatomy. I loved her and will definitely book this again!
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…Flow (all levels)
see all reviewsLOVED Suzy’s vibe! Really enjoyed my first class with her I will be back. Just enough quiet and peace then balanced with movement and music and coming back down at the end. All levels.
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…- Strength Training, Postnatal, …
The Athletic Club
6929 N Hayden Rd Suite 207, ScottsdaleSafety guidelinesFULL BODY WORKOUT
see all reviewsThe class today was perfectly planned! The exercises were well thought out and had a great flow. I left feeling like my whole body was worked with a balance of strength and cardio. Kat is also always welcoming and friendly!
Welcome to The Athletic Club! Whether you are a workout fanatic or just starting… - Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRESTORE + SACRED SOUND : yin, somatics + sound healing
see all reviewsAbsolutely beautiful class and instructor. Needed this deeply. The only thing I haven't loved about the studio is that it's next door to Crash INC which is a wonderful organization that helps people with recovery/re-entry into the community but every time I come and have to pass there always happens to be men out front who try to speak with me. Definitely kills my zen mood lol
Our community values restoration and grounded somatic movement to support the deep… PILATES MAT 12 hour cancelation | socks required
see all reviewsGreat instructor, really brought the energy and pushed us! Love the use of equipment ie. ball, hand weights, bangles. Would gladly do this class every day twice a day and feel amazing
High energy, low impact strength and stretch workouts that leave your muscles shaking…Rocket Yoga
see all reviewsIt was my first time at this studio and I liked it. This Rocket class was pretty cool, I’ve never done it before. I’m used to doing power vinyasa flows with a high speed and this was very different as it involves holding postures for 10-15 seconds. Also, the room was without any mirrors so it was new experience for me too but makes you focus on your body alignment in a different way. The one thing I’d say is that it may be hard for beginners/first timers as the teacher didn’t show most of the poses so you might not know what to do if you’ve never practiced yoga. But other than that, it was a great class🤍
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…barre3 Signature 60
see all reviewsLoved the class format & the instructor Rachelle was 🔥sooooo welcoming & fun. She made everyone feel at home & that we could go at our own pace Or modify if we needed. Will def return when I’m back for business
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…
Candlelight Flow
see all reviewsMary’s studio holds feelings of safety and acceptance. The teachers have the most inviting energy and truly notice me. Also love the plants!
*** We are not a heated studio nor a gym***Studio Satya is an Austin-grown community…FREE Community Flow (Light Heat)
see all reviewsI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…- Dance, Postnatal, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSafety guidelinesAdult Mat Pilates
see all reviewsMonica has a great style of teaching and the classes are a pleasant workout!
Their mission is to ignite passion for contemporary dance by providing superior quality… Soul Nap - Sacred Sound
see all reviewsKayla has such a gift!! That was the most soothing and nurturing sound bath. Thank you thank you
Our intention is to inspire health, vitality, and balance, from the inside out through…Baby & Me Yoga
see all reviewsAbsolutely love. Jenn taught us how to incorporate babies in the postures in such a fun and doubly productive way.
At Modern Milk, they are all about moms and babies (and dads, too!). They believe…Yin Restorative Yoga
see all reviewsThe studio was lovely, I felt so relaxed afterwards. The instructor was so kind and her energy was soothing I’ve never been so deep into meditation until that day. I’ll definitely be trying more classes.
Creating a community where being known, safe and feeling whole is our pursuit – together…Reformer: Level 2
see all reviewsFantastic class! Loved using the dowel in new ways! Highly suggest for Pilates lovers.
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Postnatal
Empowered Lifestyle Training & Nutrition
5846 East McKellips Road, MesaSafety guidelinesHealth and fitness is not just fat loss, lean muscle and abs. At Empowered, we want… - We believe that movement is essential to our healing and that connecting to our body…
- Strength Training, Yoga, …
Momentum CDM Fitness
3629 East Coast Highway, Corona Del MarSafety guidelinesSWEAT
see all reviewsWhat a fantastic class today!!! Bri and Teran were excellent instructors and brought liveliness to my Saturday morning in CDM. Because of the smaller nature of the class, Bri and Teran had plenty of time to correct form if needed, provide modifications, and increase my intensity. The gym is clean and the community is wonderful. Will be coming back! Additional perk- down the street from the Saturday farmers market on Marguerite!
Momentum CDM Fitness specializes in creating a space that motivates, encourages and… - At Gilbert Yoga, they believe in more than just fitness. They believe in Yoga Fitness…
Vinyasa Flow Express – All Levels Welcome
see all reviewsThis class is not offered at 6am on Fridays. Went to facility and they have spin, not yoga on Friday mornings.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Cosmetic Treatment, …
True Zen Wellness
5383 East Pleasant Valley Lane, SpringfieldSafety guidelinesWelcome to True Zen Wellness, a practice that specializes in both medical and holistic… - Welcome to Fernweh Collective, Inc! They are a 501c3 non-profit corporation run by…
barre3 Signature 45
see all reviewsInstructor Beth was mindful I was new and also had a physical limit that needed modifications. I felt safe. The classmates were very friendly with each other and welcoming to me.
Barre3 is a full body, balanced workout, combining strength conditioning, cardio…Mindful Pilates Reformer
see all reviewsShellie is a great instructor with attention to detail and fantastic cueing. Her classes are challenging but fun.
Small group Pilates Reformer, GYROTONIC® & GYROKINESIS® classes within our PT clinic…- Pilates, Yoga, …
Tensegrity Physical Therapy and Wellness LLC
5501 North Oracle Road, TucsonSafety guidelinesTensegrity Physical Therapy and Wellness offers group exercise classes 7 days per… In-Studio | Power Flow 75
see all reviewsI loved that we had 2 instructors! I think it was a one-time thing but it definitely made it so that they could actually go around and make adjustments and support through various poses. The long savasana with the cold lavender cloth was the absolute best. Jessica was a really great instructor (so was her mentee but I can’t remember her name), gave clear instructions and everything flowed really well. You could tell she had a huge depth of knowledge.
Radiance Power Yoga exists to make a difference in people’s lives; they are creating…Sculpt & Tone w/ Hayley Brandser
see all reviewsAbsolutely loved Hayley! She had a very positive energy without being too overwhelming, and offered plenty of modifications. The Sculpt & Tone class is the ideal amount of challenge for someone who needs a lower-impact workout. It takes a lot for me to feel inclined to write a review, so that in itself should say something. 😊
Located in the heart of downtown Austin.FP Movement Studio offers a variety of…- Baby Goals Their lifelong advocate of and believer in preventative-lifestyle wellness…
Pilates AF
see all reviewsNikita was fabulous and very patient with me, being that it was my first class. The class was challenging and fun and ended with a nice restorative moment. I’ll definitely return. Make sure you give yourself enough time to find parking! :)
Oak Cliff Pilates is Now Open in Bishop Arts. They have Reformer Pilates Classes…Gentle Yoga
see all reviewsRegina was very kind, welcoming, and knowledgeable. It was my first time trying Yoga and I left with a very positive experience. Thanks again for the beautiful class!
Welcome to 7 Stones Yoga Studio, a small oasis of tranquility nestled just off …- Personal Training, Postnatal, …
Body Blitz Bootcamp
Kate Sessions Park 5115 Soledad rd., (outdoors), San DiegoSafety guidelinesBody Blitz Bootcamp
see all reviewsGood mix of exercises and plenty of coaching! Fun time and supportive for any level of fitness. Would definitely do again.
Come join us in the park for 50 min of HIIT style workouts that will torch calories… - Outdoor Pilates class for everyone! Based in Audubon Park.Classical Pilates mat…
- Postnatal, Strength Training
Pelvitone Physical Therapy
16935 W Bernardo Dr , #140, San DiegoSafety guidelinesPostpartum strengthening and mobility
see all reviewsThis class was great for me as a new mom trying to return to being active. The instructors taught mobility exercises and explained how they are connected to the pelvic floor and the importance of doing each exercise postpartum.
At PelviTone Physical Therapy and Wellness, we take pride in delivering exceptional…