Deep Stretch & Mobility
see all reviewsI felt like I could really move and stretch as my body would allow. The class was still a bit challenging and it helped me realize that I definitely have some things that I could improve on like my ankle mobility and how weak my hip flexors are. After class, Jatziry was able to give me a few pointers on how to strengthen my ankles which I appreciated.
The studio itself is calmly lit and heated with infrared panels, which helps the…Classic (45 Mins)
see all reviewsThis was my first time taking Grace’s class and I absolutely loved it. I loved her energy and how encouraging she was! Will be back again!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Cardio Crunch
see all reviewsBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…Signature; Full Body (45 min)
see all reviewsThe atmosphere was fantastic, the instructor was very friendly and helped the overall mood be exciting and intense. The workouts were challenging, but doable. The music, lighting and airflow were all really good in the room. I felt fantastic after the workout for the rest of the day.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…barre50 (All-Levels)
see all reviewsThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…All Levels Yoga
see all reviewsI like that toward the end that they gave us hot towel and message our neck with lotion or cream. The people there are so nice and friendly. The instructor Ashley was so amazing and awesome at her job like she try and involve everyone and crack jokes once in a while and check and make sure everyone does the pose right. She was nice and friendly and try to gives us poses that isn’t to complicate or difficult to do for a beginner which I love! The studio is so nice and clean!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Classic (50 Mins)
see all reviewsI was so confuse about some of the workout but she helps me by coming up to me and fixing my posture and more. She is really nice and friendly and try to go as slow as she could to let us see what she is doing which helps a lot for me to know and see what she is doing. Definitely will recommend her to anyone!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…
Xpress (30 Mins)
see all reviewsStephanie was awesome! My first ride with her and I’ll be looking forward to my next
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body
see all reviewsKaylin was so informative and made me feel so comfortable. She had high energy that motivated me throughout the workout. Best workout I’ve had in a while!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…Y6 Slow Flow
see all reviewsI definitely recommend Yoga with Mrs. Meredith! I love how She speaks through a microphone during the course of the class. Her voice is very soothing and relaxing. I love how the class is in a dark calming setting. She is even playing all of the Hits-Janet Jackson, Earth Wind and Fire, Sade, Stevie Wonder, and even relaxing instrumental music. I felt so rejuvenated and that I sweated out some uneccesssry calories with my first class on Wednesday April 24th. I attended the 7:30 session. I will definitely be attending weekly at least twice a week. She teaches a class on Thursday as well and I look forward to it!!!! The Eucalyptus Lavender Towel was very refreshing as well that is provided at the end of the class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Define (50 Mins)
see all reviewsI was pleasantly surprised by my first barre class experience. Sarah’s guidance made the challenging exercises accessible, creating a welcoming atmosphere. The music selection energized the session, and the emphasis on small, controlled movements left me feeling both graceful and strong. Overall, a fantastic introduction to barre – I can't wait to return!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Personal Training, Strength Training, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisSemi-Private Training (Coach Kenny)
see all reviewsCoach Kenny cares so much about his clients. He takes the time to show proper form, encourages you, and truly listens to your goals! I highly recommend this gym! Give it a try and you won’t be disappointed!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… SoCal
see all reviewsSarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
see all reviewsHardest workout I’ve done in a long time but it was great. Super effective and in under 45min!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (45 Mins)
see all reviewsThe energy was awesome. The staff was very helpful and made sure I was setup for my first class with cycling shoes and assistance on the bike. Darrell had a 🔥🔥🔥 playlist and we worked on our core. I liked that we could push ourselves and he kept energy up the whole time. Definitely give it a try!! Very welcoming for first timers.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (50 Mins)
see all reviewsLoved the class! I could definitely feel my muscles moving. Jennifer was great, after class she took time to make sure I understood the assignment lot of the form and technique. I learned about the “ Tuck” and how to properly do it correctly to maximize my workout.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Inferno Hot Pilates
see all reviewsIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…Restorative Yoga
see all reviewsThis class was just what I needed on a Wednesday evening! It had long asanas mixed with meditation, and a lot of variations of needed to accommodate different bodies. Robin led a wonderful and calming practice. She had all props set out for all yogis, and was very accommodating and helpful throughout. I will definitely take this class again!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…West Hollywood
see all reviewsI loved how welcoming and encouraging everyone was! I also really enjoyed how you push yourself at your own pace and the variety of workouts there were. It made me feel pumped for the class and excited to come back to another!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
see all reviewsI recently attended a workout bootcamp, and I must say it was an incredibly positive experience. The staff was not only knowledgeable but also incredibly encouraging. Their support made the sessions challenging yet enjoyable. I appreciate the positive atmosphere they create, making every workout a rewarding experience. Highly recommend for anyone looking to stay motivated on their fitness journey!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Bungee Fitness - Level 1
see all reviewsAn absolute blast! What a challenging and fun experience. Great instructor and environment. Will definitely take this class again!
The East Memphis Athletic Club has now expanded their award winning programs and…Open Gym
see all reviewsThe staff was so helpful and kind! They have everything you need and more - a lot of muscle recovery equipment and services
901 Fitness is a fitness venue situated in Memphis. Its main goal is to help people…- P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…
- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
- At Olive Branch CrossFit, they build better humans. The cool thing about CrossFit…
- Strength Training, Dance, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSafety guidelinesLine Dance
see all reviewsWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes… - EMAC strives to build a caring community environment in which all members are connected…
- WE'VE MOVED! We excited to announce we've expanded into a new location in Downtown…
- Power40 is the newest fitness experience in Memphis. They believe that, while the…
Pickleball Open Play
see all reviewsThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…Beginner Hatha Flow
see all reviewsAmen instructor, clean and small intimate yoga setting. I loved it, I’d definitely go back!
Welcome At Balanced Yoga their goal is to offer both private sessions and group classes…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
Line Dancing
see all reviewsCaren Smith was such a joy to dance with today! I had so much fun and got a great workout with Caren and Earlean. They and the front desk hostess with the mostest Ernestine are a blast! I can’t wait to do it again soon!
Smoothies and Fitness is located on Mount Moriah and Ridgewayacross from Car Wash…- CrossFit Blue Blood is a CrossFit affiliate in Olive Branch, Mississippi that strives…
- Tony Terrell's Fitness offers bodyweight intensive classes that will leave you feeling…
- At Genesis Black Belt Academy, they strive for excellence from every student as well…
- With gym time, you can drop into the gym to take a class or get in your own workout…
- At Rod's Next Level Fitness Training, we will strive and push you to your next level…
- Wellhouse Fitness has offered personal training services in the Memphis area since…
- Mixed Martial Arts is a contact sport that mixes striking and grappling techniques…
- 24/7 Fitness Clubs offers some of the most advanced fitness equipment in the area…
- They offer fun trainer-guided semi-private workouts that combine boxing, cardio,…
- As a certified personal trainer with years of experience helping clients reach their…
- Destination LifeFit offers indoor and outdoor fitness classes that are specialized…
- Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
- This bodyweight intensive class will leave you feeling strong, accomplished and sweaty…
- Their goal is to provide high quality fitness instruction through a fun and motivating…
- CrossFit Hammered Steel is an inspiring a strong and healthy community in the Hernando…
- SubRoy Studios exists to prepare and motivate the professionally minded young performer…
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