HIITBOD
see all reviewsGreat class & nice studio! Instructor noticed that I was unable to do some of the moves (weak wrists) and gave adjustments which were appreciated! If it is your first time, would recommend typing ‘nxt phase’ into maps instead of using the class pass address as it doesn’t take you to the correct place
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…HIIT CIRCUITS
see all reviewsGreat exercises and instructor. Would recommend allowing more time for everyone to change circuit stations - perhaps 5 -10 more seconds. It was quite rushed to change stations and select your appropriate weight, and meant that often the timer had already started before everyone was ready to start the next exercise.
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Storm LDN - Boxing Skills Class - 45 mins
see all reviewsGood for beginners. You will probably forget the boxing combos but that’s OK because there is no pressure to get it completely right the first time. Would recommend!
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…Open Gym
see all reviewsFriendly receptionist and induction. Clean enough. Sauna and steam room by showers which is a nice touch. A few pieces of equipment out of order.
Fitness First offers a range of classes that will inspire you to explore new training…Mat Pilates Ladies Only (All Levels)
see all reviewsGreat class! Very clear tuition and a small group. Challenging but not too tough!
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…CrossFit WOD
see all reviewsGood all rounder challenging class, Danny Ball was a very good instructor, great class delivery professional and encouraging
Hello Friend! Introducing CrossFit Evolving - a community dedicated to your human…Bootcamp
see all reviewsLoved this Bootcamp class! It’s a great way to start the day full of energy! The instructor was great! I liked how she managed the class and organized the circuits. Really intense, but definitely worth it. I will go back for sure!
New Studio! énergie Fitness gym in Kilburn is perfect for those people looking…