Hot Sweaty Soul Yoga
see all reviewsChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Vinyasa Flow Yoga
see all reviewsSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Throwdown Thursday
see all reviewsDC is an excellent coach. Funny, knowledgeable and very encouraging! Space is very cool and they have plenty of weights to choose from, but be warned that this place is HOT on summer evenings.
Freight House Fitness is a HIIT workout and personal training studioFlex 45 Min
see all reviewsI have never been here before but enjoyed my first class with Becca! She explained everything well and was motivating throughout the workout. Would go here again and recommend it to anyone thinking about trying it.
Challenge your body like never before. Fusion studio classes provide a contagious…HORSEPOWER
see all reviewsThe instructors were welcoming and helpful, everyone at the class was supportive, and the workout was great!
At Fit St., our goal is to help create the best version of yourself. With a blend…CYCLE
see all reviewsI don’t know where to start! From the time I walked in to the time I left it was an incredible experience! Great customer, service, attentiveness, clean, a great workout, and a fun, helpful instructor! Liz was absolutely amazing! I would highly recommend this studio to anyone looking for a great place to work out and feel comfortable!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…RPM - 45 MIN
see all reviewsTook RPM class 8:30 Wed. Jocelyn is high energy and played great music for each change in beat/rpms. This was my first time to the studio and everybody was very friendly and very helpful. It’s a really great workout. I highly recommend it-AMB
Challenge your body like never before. Fusion studio classes provide contagious and…The 9's
see all reviewsF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMaggie is an awesome coach! Brings great energy to every class she teaches and is an amazing teacher and motivator. I look forward to classes with Maggie.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…
Total Body TRX
see all reviewsThe instructors make sure to show modifications if an exercise or series might be too difficult for some people in the class, and they are quick to help with a correction, without interrupting others in the class. These classes really make me think about my posture outside of class, and I love reaping the benefits of Pilates. What’s not to love about being able to go and get a good workout whether it’s Yoga, Pilates, TRX, MixedFit, or any of the other awesome workouts that are offered here. Overall, this is a great studio. You should definitely check this place out!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Burn
see all reviewsAmazing!! Class was a good mix of high energy cardio and more muscle burning exercises. 95% low impact, there were a few jumping exercises in the cardio bursts which I modified for my knees. Faith is a fun instructor.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…RoKC Fit
see all reviewsThe FIIT classes at RoKC are amazing. The trainers know their stuff, and put the fun in working hard.
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…- Strength Training, Gym Time, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSafety guidelinesUpper Body
see all reviewsEveryone was SO kind and welcoming. I was nervous but Max was super helpful, answered my questions and made the class fun! Great music and atmosphere and a quick, intense workout. I will 100% be back.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… Body Pump Express
see all reviewsThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Reformer Level 1
see all reviewsTina was awesome!!! ❤️ Very friendly, helpful, and welcoming. The class was a perfect level of toughness for someone semi-new to pilates. I definitely recommend!
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…City Core
see all reviewsThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…TRX SWEAT
see all reviewsMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesOpen Gym
see all reviewsThis gym was absolutely phenomenal for the open gym concept of classpass. Highly recommend. They have everything imaginable to get a solid workout in. Every piece of equipment possible and 3 floors of space, including an indoor track. The staff were very friendly and create a very family friendly and inclusive environment. The crowd is that of a more corporate friendly recreational center and not that of a “look at me I’m at the gym and posting on social media about it” vibe.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… VIBE Dance
see all reviewsThe vibes are immaculate. Fun class, supportive women. The choreography is upbeat and makes for a great workout.
We are a full service women's only fitness club, located at 435 & Metcalf. Members…*Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Boot Camp
see all reviewsI have been here before and I would highly recommend! Jordan is a highly motivated cheerful instructor and makes you move the whole 45 mins! It’s a challenge even for a person who has a moderate to high fitness level, but remember you can always ask for modifications and she is happy to accommodate! My favorite part is they have so many class times in one day so it fits into my schedule when my main gym doesn’t! I love group fitness!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boxing Class
see all reviewsIt was a really fun class, the instructor and all the staff were helpful and friendly
theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…- Gym Time, Strength Training, …
The Foundation Liberty 24hr Gym
9521 Northeast 79th Street, Kansas CityCardio Strength & Core
see all reviewsVery good workout. I was running late but was able to get in with a member scanning me in. Instructor did a great job explaining all the moves! I felt strong.
Define yourself and get the results you are looking for at any of their signature… Gamechanger
see all reviewsFriendly people and good workout. Length was nice for the end of a long week. Good mix of compound moves, cardio, weights, and body weight exercises in a well timed circuit workout.
Got EM Fit is the premier body rejuvenation center in Olathe for busy adults. They…- JQ's BFit2 Group Cross Training Classes JQ’s cross training classes are a mixture…
- EverFit Studio offers variety of group classes throughout the day to make it easy…
Strength & Conditioning
see all reviewsGreat workout and energy. The space was great, would definitely go back!
We offer an unpretentious and results-oriented community that’s invested in your…- Strength Training
First Class Fitness
First Class Fitness, 8826 Santa Fe Dr, Suite #205, Overland ParkIf you’re looking for a studio with classes that are as challenging as they are fun… Bootcamp
see all reviewsFriendly functional fitness. Great workout with small group and no pretension. Ken was very patient and encouraging. Highly recommend. I’ll be back!
Lifestyle Fitness is dedicated to helping you reach your personal fitness and nutrition…- When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…
- Define yourself and get the results you're looking for at any of their signature…
- Fayah Fit is an organization with a focus on Health and Fitness, Personal and Group…
- Strength Training, Yoga, …
Blue Bicycle Health and Fitness
11128 Holmes Road, Kansas CitySafety guidelinesBlue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward… - Exclusive training gym offering expert personal training, team training and nutritional…
YS - Yoga Sculpt
see all reviewsThe staff/instructors were great! The class was not for beginners but the instructor talked through adjustments to the movements to help bridge the gap. It was also very warm in the class room so prepare to SWEAT!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…LAgree 101
see all reviewsMy first class this morning with Madi was great! I was nervous to try a new type of workout, but Madi was super helpful with adjustments & encouragement! Such a great workout - One of the hardest workouts I’ve had (cue major muscle shakes lol) but felt amazing afterward! Def will be back
LAgree Pulse 45 is KC's Only Elite Lagree Fitness + VersaClimber Studio. We have…