Self Defense & Awareness
see all reviewsTruly the best self defense class I’ve taken in the city. The instructors teach you practical moves that anyone could use if needed. Everyone’s so welcoming and kind and makes for a great class! 10/10!
The Academy of Integrated Martial Systems empowers practitioners to enhance themselves…- At Capoeira for the People, you will learn how to move your body like you never have…
Capoeira - Open Level
see all reviewsThis was an incredible class! First time trying Capoeira and it was such a great experience. Everyone was so welcoming, encouraging, and helpful. It was truly a cultural experience.
Capoeira Guatambu offers Capoeira classes and private lessons to students of all…Capoeira
see all reviewsWe learned some acrobatics and really cool kicks. The class was 20 min stretching, then 20 min drills of kicks (attacks) and escapes (defense). Then we paired up to practice different sequences for 15 min. After that we practiced our lessons in a playful sparring session amongst the other class mates. This was a great strength full body workout with cardio. Regardless of ability or fitness level the instructor makes you feel comfortable and is very patient. The instructor celebrates the smallest victory and encourages incremental progress.
Build strength, stamina and flexibility in a full body workout. Experience this Brazilian…- Martial Arts
Aluandê New York
Creative Cultural Center, 149 Christopher Street, Studio 6, New YorkSafety guidelinesCapoeira is an Afro-Brazilian martial art that combines elements of acrobatics, dance…