Pole Dance: Level 1
see all reviewsAlways appreciate this instructor and her energy! The warm up is always super thorough and grounding and Adriana really guides you towards proper technique as to avoid any injury. The way she breaks down each move is so clear and easy to follow hehe I’ve learned so many fun tingz from her classes!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…- Dance, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Basics Spin Tricks
see all reviewsI love Kya’s class. She’s so patient and kind and gentle. I love that she walks around the class and helps everyone individually and gives modifications as needed. I love her teaching style and that she teaches transitions in addition to tricks.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Aerial Hoop "Lyra" 1 (Intro / Beg)
see all reviewsKris was very patient and helpful. As someone with no experience with aerial training I found her tips and explanations of the exercises to be beginner friendly. I definitely will be returning for another class (:
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Reformer Sculpt - Open to All Levels
see all reviewsJiYeong’s classes are always a challenge (in the best of ways). she mixes it up with new routines and equipment— today she had us use a wooden pole in our routine, and it was deceptively TOUGH! JiYeong is always on top of correcting form. i always feel peppier after her morning classes :)
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Intro to Pole (pole basics)
see all reviewsThis was very hard and I couldn’t help but be a bit body conscious, but! It was fun, and challenging in a good way, and Erin couldn’t have possibly been nicer or more supportive. She made me even feel like I was getting it!! I think I’ll be back!
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…FITNESS: Flexibility & Stretch
see all reviewsI loved this stretch class so much. It was challenging, but very rewarding. Everyone was very welcoming, and many encouraged me to come back. This was my first class and the instructor was very good about recommending modifications for certain things that were difficult for me. 10/10 would recommend!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…POLE: Intro (Beginner)
see all reviewsKrystal was amazing, she’s very detailed and shows you each step in a way that is not confusing. As a beginner I felt super comfortable in her class and I learned so much
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Intro/Beginner Pole (Intro/Level 1)
see all reviewsI absolutely LOVED Carina’s class. She made for such a welcoming environment and was supportive throughout. She met each person where they were at, especially as all of us were varying degrees of beginners. Can’t wait to take more of her classes.
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…Level 1 Beginner NEW TO HAMMOCK Start Here
see all reviewsAmazing hammock class with Dana! This was my first time doing aerial arts and I had a blast! There was a variety of experience in the class and Dana worked with us as a whole and individually to challenge our practice and give us different options. I am a complete beginner and she worked with me in a way that I still got something out of the class and learned at least five different moves. I would highly recommend coming to the hammock class!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Beginner Pole & Floorwork
see all reviewsI think this was my third class after two first kiss classes. Tyra is really knowledgeable and teaches classes that are very beginner friendly. I have basically no core strength and the short term memory of a goldfish, so I felt super silly attempting some of the moves. Tyra was really encouraging though! If you’re debating whether or not to take a class, go for it 1000%!!!
The gym is boring. Just how long can you walk on a treadmill or wait for the next…Sensual Exotic
see all reviewsChenRu is absolutely amazing with great energy! In the class she’s super helpful with making sure that you get the sultry movement down and perfected.
Their studio offers a unique and empowering fitness experience that combines strength…Zumba
see all reviewsLoved the energy and moves of the instructor, Luna. The class was small which is always a bonus. It was my first time and I found it relatively easy to follow. Hope to be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Pole Level 1 (BEG)
see all reviewsHolly is a patient instructor. I love her bounciness and flow. She’s great! Helps you when needed, gives suggestions, and makes it a safe environment for you
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…Aerial Hammock Dance/Beginner
see all reviewsI went for my Aerial yoga class and Sherry was very encouraging and helpful showing me beginners steps and moves. Although most of the class was much more advanced everyone was helpful and they continued with there level work as I practiced on my moves. I will definitely be back for more.
If you’re looking for a studio with classes that are as challenging as they are fun…STRETCH YOGA
see all reviewsLoved the instructor and a great class to build flexibility! Felt like I was being helped at my own level but pushed enough to try and get better! Loved this class and will be back!! 💜
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…Intro to Pole
see all reviewsNia is wonderful, this was a great class for people super new to pole. The beginner class is harder than intro but both are doable if you’re new because the instructors really work with you. I highly recommend taking a class here. I had a fantastic experience
Their space was created with mind and body connection in mind to not only strengthen…Pole Fitness
see all reviewsJessica is super awesome and she’s great at breaking down to the basics! Highly recommend her class in the studio. Everyone here is super friendly and encouraging.
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…- Dance, Stretching
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesSafety guidelinesIntro To Pole (BEGINNER)
see all reviewsThis class was amazing! The instructor was so nice and took the time to walk you through all the moves.
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… Aerial Pole
see all reviewsGrant was such a great instructor! I immediately felt welcomed and comfortable, and learned so much on my first day! Can’t wait to come to more!
Crash Academy is a studio focused on empowering the body and feeling in through the…**Intermediate Hip Hop
see all reviewsI’d classify the class as advanced beginner, the instructor was nice and there was only one other student so we both got good corrections on our form. The instructor told me that in about a month or so there will be more adult ballet classes added :)
Pole fitness and Dance is for everyone! Regardless of age, fitness level, or background…Pole Virgin -Intro To Pole (Static) Level 1
see all reviewsBirdie was great energy and super sweet and played good music. Will definitely be back.
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…CLMBR
see all reviewsClass was great! I wish they can offer more classes and have more climbers. Rene’s music is off the charts and he is just terrific! Great playlist and an awesome instructor! Also please offer more spots to the Classpass users and not just only one user :((
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Aerial Athletica is an innovative aerial, pole, and strength training studio. Their…
Stretch and Flexibility
see all reviewsWow I feel so unbelievably relieved of tension in my body. He took extra care to ask me what I needed to stretch and catered the stretches and the pace of class to my needs! I will be back!!!
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…Hip Hop (Beginners)
see all reviewsMari is an amazing beginner teacher! She is everything a beginner hip hop teacher should be - communicative, patient, well-paced, encouraging. She provided drills to help beginners get certain moves in their bodies. She repeated sequences often and made everyone feel good about themselves. Oftentimes, a class will be advertised as beginner, but they aren’t and the teachers are judgy and fast-paced, trying to teach you a complex 32-count with barely any repeats! This was such a refreshing experience. Highly recommend Mari if you’re a beginner! And I’d love to take an intermediate class with her because she’s just a good teacher, periodt!
Studio 216 is LA’s Newest Multi-purpose facility, catering to every artistic need…Freshman Pole (Beginner)
see all reviewsFriendly instructor that showed many alternatives to the dance moves
Romance and Dance has women of all ages and sizes feeling fit and sexy! They are…Freshman Pole (Beginner)
see all reviewsLoved this class, the instructor gave everyone individual attention which I needed because I’m very new to pole. And the space is so cute, everything is pink even the poles. Will definitely be coming back!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Pole Level 1 - Beginner / Ground Bound
see all reviewsThe class was challenging as a beginner, but after repetition and with careful instruction from Justin who is the owner/instructor for ClassPass it was achievable! I’m super proud of myself for taking this class I’m in love! I will be continuing with him and hopefully getting to know the other instructors! Thank you so much Justin! You’re amazing!
At Siren Pole Dance, they believe in creating a community of people who love the…Abs, Thighs & Booty
see all reviewsCindy is amazing! Class provides the right amount of motivation and work to feel that burn!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesPole Basics
see all reviewsNatalie is supportive and amazing. Highly recommend her class if you are new to pole, dance, or just want to explore movement. She is talented and has the technique down but also provides a safe emotional space for exploration.
An embodiment studio that offers several different modalities such as pole, dance… I’m new to this - Pole - heels edition optional
see all reviewsI am completely new to pole and I had a great time learning with Poeticc! Not only was she very sweet and encouraging, she was very clear when explaining pole moves and was able to tailor the class and movements to fit the classes' abilities. Had such a great time! :)
If you’re looking for a studio that unveils your inner sexy, with classes that are…- Meditation, Dance, …
M.O. Dance and Fitness
5251 Vineland Avenue, Unit 6, Los AngelesSafety guidelinesBurlesque/ Cabaret Heels class
see all reviewsClass was fun and enjoyable. It may be hard for beginners but just go with the flow and if you don’t get the moves your sure to learn something
MO studio is a specialized Boutique Dance and Fitness studio Focusing on classes… Intro to Pole
see all reviewsIt was my first time taking a pole class and Ruby did so well with giving feedback to each student. All the other girls were very welcoming and supportive as well, it was such a good environment! I would definitely take another class!
Fine Yoga offers a wide variety of fitness classes including Hatha Yoga, Zumba, Belly…Adult Jazz and Ballet
see all reviewsThis class was so fun! I had never taken a studio dance class before and this class was very beginner friendly. Although I couldn’t get some of the movements down, the instructor Steffi was very encouraging 🤗 I loved moving my body in a way I hadn’t before and it was also a nice intro class to see how the studio is ran and to see the pole set ups!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…- The FLOWTUS METHOD created by JAMÉ ELIS consists of sensual movement and self-discovery…