Restorative Yoga (RY) - (slightly heated)
see all reviewsI really liked that Sally asked if we had any specific pain points and she adapted the movements to work on these spots. She was also VERY descriptive with each position so us newbies could follow along. A great class and instructor.
Yoga at SoCal is more than a workout to make you look good, it will also make you…RESTORE: YIN YOGA
see all reviewsWhat a beautiful class led by Tausala. She has such an inviting, calming and comforting energy that radiates through the room and you’ll carry after taking a class of hers. This yin class was well paced and will leave you, your mind and your body feeling so relaxed.
THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Located at St. Rose…LAUNCH
see all reviews5/5! it was my first time taking this class. it’s such a great introduction to bench presses & front squats. francie was such a great instructor and guided me to avoid injuries as well as ensure i have proper form.
Pharos Athletic Club is a performance training facility built on three anchors they…Flex n Flow x True Barre® Combo
see all reviewsThis class was super fast paced and intense but a good workout! If you are new, be prepared to try to keep up- most folks in it seem to be regulars so they know what’s coming and I spent a lot of time looking around trying to see what the instructor and people next to me were doing. Candace was fun and super energetic, I would take a class from her again!
True Barre is not a barre studio or fitness facility that may feel intimidating and…BNB45+ MITTS
see all reviewsGreat mix in the class, all levels welcomed but you definitely need to have a basic knowledge of boxing before walking in. Loved the mitt work. I’m not a cardio kickboxing person so I loved being able to do power shots on a bag and doing combos with an instructor. Jo was also very welcoming and checked in on everyone!
Box N Burn aims to deliver a world-class boxing fitness experience, no matter your…PRE /POST NATAL YOGA
see all reviewsVery relaxing class & learned new prenatal yoga poses to help with pelvic floor. Mary’s energy was great & the hands on stretching felt amazing !
SoulPlay Yoga & Fitness is a diverse, inclusive, bright and light-hearted neighborhood…Kickboxing Boot Camp
see all reviewsPhoebe is such a great instructor!! She demonstrates the moves multiple times before starting the round in order for you to really get it. She’s got a great tempo with little to no breaks which is awesome if you want to sweat, keep your heart rate up, and burn more calories. You can always stop whenever needed for a quick sip or a breath.
*PLEASE SEE EQUIPMENT POLICIES UNDER SAFETY & CLEANLINESS*Founded in 2002, Classic…BUTI YOGA
see all reviewsI wasn’t sure what to expect with BUTI YOGA, but I left feeling amazing! I thought it’d be more weight focused, but was surprised with lots of movement! Opening the hips and joints, while still engaging the core. I left feeling refreshed. A great class to add to your weekly cycle. I’ll be back :) Also Kenzi’s energy was so energetic, really loved her!
Vibe 28 IS A VIBRATION FITNESS AND WELLNESS SANCTUARY. Designed by science and sought…Barre Boxing: In the Studio - - Shoes Required
see all reviewsJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour…Kickboxing
see all reviewsWhat a workout! It was my first time taking the kickboxing class and it kicked my butt in a good way.
Welcome to Glute Camp & Fitness, Orange County's premier women-only fitness club…Power Kickboxing
see all reviewsShelby rocks! Great, engaging energy with lots of support to make sure movements were safe and effective for a great workout and really good form through the punching bags. Super effective- loved getting to do interval training with cardio fusion. She went above and beyond to take time after class for a bit and help me with stretching to help me prevent potential shoulder soreness, which I super appreciated!
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…FitBox Signature Boxing
see all reviewsI have only done boxing at places that put the music on loud and turn the lights down. This place is so different. They actually teach you how to do it right, while keeping the pace and energy high and get an amazing workout. The other clients were helping me and I felt a part of the group, not alone in a corner in a dark room.
Have you ever hit a bag before? Get ready to feel empowered! Fitbox is LA’s community…KICKBOXING / UPPER BODY
see all reviewsTamar is the BEST! So attentive to the whole class, workouts are challenging, and hilarious personality. These classes are always 10/10. Bonus is she has a phys therapy background so she pays attention to form.
KEEN FITNESS is an all women's gym that separates what you think you can do from…BOXING + STRENGTH
see all reviewsFirst time. They let you borrow gloves and you can purchase wraps or bring your own. Class was good. We worked out a little bit of everything. Bring a towel you will leave sweating.
Their daily training schedule will focus on both endurance and strength based workouts…LOWER BODY BLAST
see all reviewsDiego was a great instructor. He pushed me to give him my all, but wasn’t overwhelming about it. He did give me space to go at my own pace as it was my first class. I did the lower body workout and I’m definitely already feeling it. Great environment everyone was friendly.
We Make Group Training Feel Like Personal Training!All fitness levels are welcome…Fitness Kickboxing
see all reviewsSuper fun class. Really good workout. Shelby called out the combinations multiple times and walked around to make sure we all knew what was going on. She did a great job keeping everything on time without rushing.
The Kickboxing Club is a High-Intensity Interval Training focused on delivering a…KickBoxing
see all reviewsI was new to any form of boxing and was so nervous to take this class. Kieth was a perfect instructor for a newbie. He was kind, he was not judgmental, but he still corrected form and gave tips. Couldn’t have asked for a better first class!
Los Angeles KO Boxing Club and Training Studio is dedicated to making sure all our…Power Yoga
see all reviewsZoe’s yoga class is awesome. I’ve been trying classes all over LA and her class is the best I’ve tried. It’s an excellent workout and she’s great at giving adaptations and cuing self adjustments. It’s fast paced enough that you have to stay present through the whole class and she really integrates some lesser used muscle groups in ways I haven’t had in other classes. Highly recommend!
We are located within Movement Society. ATTENTION! The main entrance on Santa Fe…Boxing 45
see all reviewsSmall class size, about 5 attendees, that allowed for instructor to hold mitts for some of the combos. Good instruction and breaking the combo down step-by-step.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Sculpt
see all reviewsThe sculpt class was great, even for a beginner. We worked multiple muscle groups, the music was upbeat, and the pace was perfect.
Pure Studios offers Pilates, Spyn, Yoga, Hot Yoga, Cycle, Sculpt, Hip Hop and Barre…- Strength Training, Pilates, …
LM Fitness Center, LLC
2985 Glendale Boulevard, Los AngelesSafety guidelinesFull Body Blast
see all reviewsI’m a big fan of the 1-2 punch of Full Body Blast on Saturday and The Burn on Sunday. Both classes really complement each other. Saturday’s class is more weight lifting and muscle building focused and Sunday is all about cardio. It’s nice to be able to work out two days in a row and have two classes that focus on different muscle groups so you don’t feel too sore. Highly recommend both classes to anyone out there looking for a mini-weekend boot camp vibe.
LM Group Fitness Studio @ LM Fitness Center is located in the center of Atwater Village… Boxing Conditioning
see all reviewsThe instructor was so helpful and the class was really large and he made sure I was comfortable and got a good work out.
A1 Boxing Club They strive to bring Boxing Coaching in its purist form for all ages…SEMI PRIVATE (UPPER BODY STRENGTH) *MACHINES
see all reviewsIt was great having a personal trainer show me the ropes and guide me to fix my form as a newbie I loved the class.
Drench Fitness is a faith-based all women lifestyle transformation studio providing…Pound
see all reviewsFirst timer and the class was so much fun! AJ had great energy and very encouraging the entire time. Shoes optional!
South Pasadena's newest premier fitness center. They're not just a gym, they're a…Kickboxing
see all reviewsMemo was a great instructor! Nice workout with lots of bag time, which I especially enjoyed!
One Love Fit Club offers cutting-edge Personal Training programs and Fitness Kickboxing…Functional TRX
see all reviewsGreat class! It was a great workout. The owner/instructor was very helpful and attentive by providing feedback when needed. Their dogs are adorable and the gym itself is really clean. I will definitely come back!
The MPR Fitness approach is asking what is vitally important to their clients. They…KB Sweat
see all reviewsThe best gym and workout you’ll ever get! Coach J is the best! He motivates you and continues to push you when you feel like giving up! I love that every class is different. All the combos are always new. He incorporates not only boxing with the bag but mitt work, foot work, battle ropes, weights, HIIT exercises, jump rope, and so much more! I love how spacious and clean the gym is. He disinfects the mat after every class and the gym is always spotless!
Get ready to ignite your workout routine and achieve your fitness goals with our…KickStart
see all reviewsTook our first kickboxing class and boy was it a fun challenge! Thank you Wichita for teaching us the forms and constantly pumping us up to keep going! Loved the upbeat music and good vibes all around!
KickHouse Yorba Linda is a modern kickboxing studio with a mission to inspire their…Fitness Kickboxing
see all reviewsWell run class in a spacious and cool facility (old airplane hangar). Definitely a super fun experience and would come back again. You get both kickboxing training as we as functional fitness exercises.
BLVCK BOX is a Fitness Kickboxing and one-on-one Training Gym that specializes in…Boxing
see all reviewsI’ve never taken a boxing class before and this place was awesome. They taught me the basics, made corrections, and helped me out so much. I didn’t have gloves either and they let me use theirs. I HIGHLY recommend this place for anyone looking to get into boxing!!
All of their instructors are dedicated to your safety and learning. Each instructor…Low Impact
see all reviewsBrett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
SB Fitness Focus is for individuals looking to take their health and fitness to a…Bootcamp
see all reviewsThis is such a great atmosphere. The people are so friendly and it has such a family feel. the boxing classes will leave you feeling good. Definitely recommend checking them out!
HWD Fitness is a place where you will find motivation, education and amazing workouts…Boxing
see all reviewsI just left my first class pass, I wish I was local to the area and this would be my home base! Such a fun, welcoming and positive environment. Daniel the owner is very hospitable and kind, Paul one of the trainers will push you to your limits. This place is amazing A+++
Welcome to the one and only Defiant gym here in Burbank, CA. They specialize in muay…Hot Vinyasa Yoga
see all reviewsThis class was challenging! I’m a beginner and I definitely felt pushed — the instructor did a great job at being both supportive and adapting the instruction while also pushing us and keeping us at our highest capacity for the class. Would love to come back :)
Welcome to W2.0 FIT CLUB, where fitness meets personalized attention. We specialize…Boxing
see all reviewsE pushes you hard but how else are you gonna improve? E is personable and will give you tips to improve your form
MMT Fitness is a place for all. They breed confidence and passion in and out of the…- Boxing, Strength Training, …
MoveHER Fitness LLC
2006 Burbank Boulevard , Suite 200, BurbankSafety guidelinesAt MoveHER Fitness, they've got a top-notch program just for women, all about boosting… Muay Thai Striking
see all reviewsI had a great time draining today and received a tremendous amount of personal attention for improving my form. As a stiff beginner, it’s tough moving your legs smoothly and training muay thai, but I’m really happy Maz helped me step out of my comfort zone. Always nice to pet the friendly dogs that hang out here too.
Muay Thai Boxing Gym for all levels! Have you ever wanted to literally just beat…45 Minute Kickboxing Express Class
see all reviewsWhat a great place! The gym and studio are beautiful, the coaches are super welcoming, and the people are friendly. And the workout was great! I loved it so much I ended up purchasing a class pack directly through the studio. It’s worth it!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Boxing
110 Powerhouse
28901 South Western Avenue, Rancho Palos VerdesSafety guidelinesKickboxing
see all reviewsGreat class. Mix of strength training, cardio, bags and partnering. Mario was great at teaching proper techniques as well!
They are a diverse community with a culture focused on getting results through fun… Kickboxing
see all reviewsFun class! Scot was friendly and welcoming, and made me feel welcomed during my first class. Was helpful when I needed help.
Welcome to Southern California Taekwondo Center (SCTC). Their goal is to help you…Deep Core Restore
see all reviewsIt was such a relaxing and positive environment. As a beginner I was scared to start, but it was a low impact way to work out my body and stretch everything out. I would definitely like to return!
Ladies First is an amazing all women health club located in Lancaster. They offer…No Gi Jiu-Jitsu - Rolling and Q and A
see all reviewsCoach Henry is a fantastic bjj instructor. very approachable, explains the intricacies of different grappling scenarios
The Fight Science MMA team has spent decades studying and refining the techniques…9Round
see all reviewsLeo did a great job of instructing and also motivating everyone to do their best and he kept things very positive. Thank you Leo for a great experience at 9 round. We will be back!
***PLEASE READ BEFORE BOOKING***:Hand Wraps and 9ROUND BRAND GLOVES are REQUIRED…Boxing Conditioning
see all reviewsNice outdoor space to practice and instructor was really good at coaching. Bring your own gloves; it’s a gym so they don’t have rentals and it’s like $60+ for gloves.
Defy your doubts and shatter your goals with programs, training and community shaped…- Martial Arts, Boxing
Yacoubian Muay Thai Academy
20803 Dearborn Street, Suite B, ChatsworthSafety guidelinesMuay Thai Basics Class
see all reviewsDaniel is a great instructor and made me feel very comfortable as a first timer at the muay thai gym
Yacoubian Muay Thai Academy offers classes in Muay Thai, Kickboxing and Boxing for… - Welcome to KickHouse Los Alamitos where they kick it up a level! KickHouse is a modern…
MMA Technique
see all reviewsWas a super challenging class especially for a first-timer! Brandon was very patient and always made sure that I had the combos, kicks, and pace right. Class was very small so a lot of 1-1 time which made me feel better! I used loaner gloves so just make sure that you wash up really good when you get home!
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…Kickboxing Worx
see all reviewsThe class should be relatively easy. However, don’t make the same mistake that I did. I wore the wrong gym clothing and felt dizzy as a result. It was cold the past two days so I wore long sleeves and was quite thick, only to attend the class at a relatively warm day.
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…- A motivating environment designed for women to achieve results. A space with the…
Yoga
see all reviewsThe instructor was so nice! It was a very intimate group this evening and I would definitely recommend it. I was comfortable there and appreciated the simplicity of not having to bring my own yoga mat in, the floor mat was sufficient and sturdy
At Altruist MMA, they're not just another gym; they're a mixed martial arts community…
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