SPENGA
see all reviewsSheila was great! The establishment was neat and clean! I have an issue with my foot from a previous surgery, and she took the time to give me alternative exercises to do! Also, the front desk lady was very nice as well! Even the other women in the class were welcoming me and my daughter! As we are looking for a home base, they are definitely highest on the list!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Stage 4
see all reviewsInstructor was great so I'm not gonna rate badly. Class itself stage 4 is trash. I hate when they do these challenge weeks outta no where. First class in over 2 years that I walked out of. Overall 2 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT Strength @ InCycle Strength Studio
see all reviewsOlivia was great! She provided clear instructions as well as modifications if needed. Loved the circuit/station class structure for the HIIT class. Olivia’s encouragement was so helpful for our 5:30am class!! Can’t wait to go back.
They offer group fitness strength classes as well as indoor cycling where you can…Hustle Muscle Flow
see all reviewsInstructor was AMAZING! fantastic class!! I wish that the class description was clearer. I didn't know that it was going to be heated. It was more Barre than yoga but I really enjoyed it
F3 Fit Flex Fly is a unique space that offers smart, varied, and fun workout formats…Bears
see all reviewsBetsy was so nice & helping with my form! She even took a few extra minutes to help improve it. Really love the class & recommend taking it with her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre 30
see all reviewsJen is amazing, nothing like a Miley break up song playlist to get the day going!(I grew up on Billy Ray Cyrus 🎸), she kept me engaged when I wanted to stop the burn! 10/10
The studio is calling your name. Our efficient + effective workout combines strength…Tokyo Disco
see all reviewsAwesome class and instructor! It’s challenging and I love how they show the exercises on the screen and it tells you when to move stations. The studio is clean and everyone is really friendly and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsReally enjoyed Alexis!! She was super encouraging and really cared about your form. Will be going back to her class for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tempest
see all reviewsKayli is the best! Super motivating and will push you to your full potential !! I highly recommend her class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsClass was intense and a magnificent workout. Exactly what I was looking for. Christian was excellent motivation and helped me with breathing and form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BodyPump
see all reviewsThe atmosphere is friendly and helpful and the workout was challenging. Will be back!
At Studio 317 Fitness & Cycling, we strive to help you maintain a healthy balance…Cardio + Core Class
see all reviewsI love it!!!!! The workouts were creative but still pushed me. The energy was amazing and made me want to push through the pain. There was no judgement if you had to modify the given exercise and help was always floating around.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training…