Hot Core Sculpt 30
see all reviewsProbably one of the best classes I’ve ever had at BA! This is a relatively new class (hot core sculpt) and I don’t think I’ve ever been in one of Andrea’s classes, but I thought it was excellent. Kept me on my toes in a fun, upbeat way. Challenging yet doable because of the fast pace.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Power Yoga 60 - Community Class
see all reviewsMD brought the heat today with his amazing Fleetwood Mac playlist! I love the themed playlist classes-they are a whole vibe.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Body Alive Lagree
see all reviewsThis was my first time trying Lagree and I think I am hooked for life! I've been doing Pilates for 20+ years and I'm very strong, but I was not prepared for how challenging this class was. Yes, it is based on Pilates in a sense, but it builds on those basic principles with slower movements, longer holds, fewer breaks… I was shaking within the first three minutes and didn't stop until after the class ended. Which is they want to happen, and part of the promise!
Welcome to the evolution of Body Alive. They are so happy you’re here!They started…- Pilates, Strength Training, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonSafety guidelinesMega
see all reviewsEvery time I’m in town I make it a priority to get into one of Mikel’s classes!! Amazing workout and she is very knowledgeable on the benefits of the Lagree machines. Definitely recommend!!
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio…