Flow
see all reviewsThis class was perfect. LOVED the playlist (explicit hip hop), LOVED the energy, one of the most challenging flows I’ve experienced in the very best way. Will definitely be coming back. Super fun way to cap off the week!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…REFORMER (DO NOT BOOK HERE, DOWNLOAD NEW APP)
see all reviewsGreat workout! My legs are already feeling it. Was helpful to have the instructor demonstrate the movements on the reformer though sounds like we only got that experience because there was a spare one.
The Studio BE offers the ultimate body and mind experience including mat pilates…60 Min. Tru TRX (All Levels)
see all reviewsLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Flow
see all reviewsI love the openness to charturanga in any way we wished. As a newish intermediate yogi that has difficulty audible processing, I’d love a bit more examples of the poses as we go or like instruction in combination with the pose names rather than only the pose names. But overall she’s great energy & vibe. I’d recommend. 💯
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE SCULPTED
see all reviewsCamille was great! Definitely kicked my butt! Some of the exercises were difficult and I was definitely struggling at times but she’s very hands on and attentive. I wish there was a little more emphasis on upper body, felt kinda leg heavy.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Barre Sculpt
see all reviewsErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Blazing Barre & Core
see all reviewsIt’s amazing how many ways Heather can find to make you work on your core! Excellent class if you want to strengthen your core without hurting your neck doing sit-up. Not easy but fun.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Runner’s Tune Up Class
see all reviewsI've been wanting to try out this studio for a couple of years and so happy that I finally get to. Love how neat and beautiful the studio is. Loved the instructor and the class, loved everything about it. I am already looking to book my next class.
At Union Studio, They believe in the power of consistent practice. They help their…Water ~ Vinyasa Yoga Flow
see all reviewsBrittany was such a great instructor!! I am new to yoga and this class was easy to follow. Brittany flowed with us so we could see what was expected! I liked that the class started with breathing to set the tone of the class then moved towards the flow which warmed up my body and ended on a relaxing note. I will definitely take another class with Brittany!!
The breathing room is a unique yoga and pilates studio and wellness center focused…26&2: Beginners Yoga (90 min)
see all reviewsSuper inviting and the instructor pushed you but didn’t make you feel bad if there was a pose you couldn’t do all the way. Will try again! Be aware it is very hot it’s a hot yoga class and also look at the times there’s longer and shorter classes. It is bring your own matt and towel. Stay hydrated! 🧘🏻♀️
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…Flow
see all reviewsCarmen is purely magic! Such a great instructor and community builder. Her flows are creative, challenging, and uplifting. Always look forward to classes here.
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…SCULPT
see all reviewsThis was SUCH a great class! Super unique space, very small class size so you get lots of attention and personal instruction. Very approachable and Ally led us through an amazing full-body workout that was challenging and fun while remaining low impact. Will definitely be back!
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Yin Yoga
see all reviewsThe class was very relaxing that focused on stretching and meditation. It’s a great class to take in the evening after a long day.
Serasana's mission is to build a community of hope and healing. They offer ancient…Get Your Shit Together Sunday
see all reviewsWow, what a treat! I love, love, loved this class and cannot wait to return to Lost Lotus. Natasha was warm and welcoming, the studio is quaint and charming and the class was incredible. We started with a warm flow that was challenging but felt wonderful, followed by a guided meditation and journaling time. Cool lavender towels and hot tea to finish off the class was so special. I left feeling rejuvenated and loved!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Mat Pilates: Core Focused IN STUDIO
see all reviewsLoved this! Kristen is meant to teach classes like this! great energy and the workout was good!!!! I will definitely be back schedule permitting!
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Vinyasa (All-levels Flow)
see all reviewsEmily’s flow is always fun and a great way to unwind. She does a great job of building community in her classes.
Houston Yoga Club is here to share yoga with as many people as possible no matter…Ashtanga Primary
see all reviewsJnae was incredibly patient, knowledgeable, and educational on each and every pose or breath she instructed. I loved it and she spoke and taught in a way for beginners to grasp and even provided encouragement throughout to push beyond.
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…Hatha Yoga
see all reviewsThis class was absolutely incredible, with so much attention to detail. As a student, the care from the instructor was palpable. It was easy to follow the movements, and it was challenging without feeling overly difficult. This was probably my favorite yoga class that I have attended in 15+ years of attending classes. Thank you, Nicole!
Step out of everything you don't want to be and step into everything you do want…BODY SOMATICS Release Toxins + Trauma
see all reviewsI literally loved everything about this place! The instructor was amazing. The location has great vibes. We will definitely go back!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…- Yoga On The Brazos is more than a yoga studio. Their classes are based on foundational…
Burlesque
see all reviewsLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…Detox & Destress
see all reviewsMy first time here. Very friendly and helpful instructor. Class is in her nice townhome but set up very professionally. Will be going again.
If you’re looking for a studio with classes that are as challenging as they are fun…Inferno Pilates
see all reviewsThis was my first ever hot Pilates and Niambi was amazing!! Great atmosphere. 10/10 recommend!!!!
Their mission is to teach students of all abilities, ages and conditions to create…- Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…
- Live Being U provides practices, techniques, and guidance that aids humanity in their…
- Welcome to NirvanaFlex where they embrace a holistic approach to wellness! Here…