TONE
see all reviewsI am very grateful for the 4:30 class. This workout has really grown on me. At first it was the challenge that brought me in. Now I truly enjoy it and how it makes my body feel.. Sometimes I find the names of the exercises confusing to remember. I wish there were some kind of printed cheat sheet/PDF I could study.
At btone, we focus on short, intense 45-minute workouts to effectively and efficiently…Hott Xpress (STUDIO)
see all reviewsJose instructs how the use of breath can help you get deeper into the Asana and also maintain control. i was able to lower my heart rate during class because of this coaching.
Welcome! Hartford Sweat is passionate about supporting your lifestyle of fitness…Barre
see all reviewsEhren was so welcoming and helpful! It was my first Barre class and I absolutely loved it! I underestimated the difficulty and strength needed for a class like that! I will definitely be back 😊
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…Quads + Hamis + Glutes (Strength and Conditioning)
see all reviewsI absolutely enjoyed this class. I’m trying to fortify my quads and hamstrings prior to surgery as part of my pre-rehabilitation for better recovery post-op and Carley was simply amazing and informative. Whenever I needed to modify my technique mid-exercise, she made sure to leave comments during her instruction without feeling singled out. Although I am aware of my own limits, I never felt rushed. All in all, great class for a newcomer!
Enjoy all the fitness classes you love, without the fitness studio price. Led by…Women's HIIT
see all reviewsAwesome experience/environment. You can tell Coach Dess cares about her work!
We are an all-women's fitness center serving Hartford County, CT. Focused on healthy…