HIIT CIRCUITS
see all reviewsGreat exercises and instructor. Would recommend allowing more time for everyone to change circuit stations - perhaps 5 -10 more seconds. It was quite rushed to change stations and select your appropriate weight, and meant that often the timer had already started before everyone was ready to start the next exercise.
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…- Cycling, Strength Training, …
Studio Society
37 Fortune Green RoadWest Hampstead, LondonSafety guidelinesRide
see all reviewsSuch a brilliant spin class. Brilliant music, lighting changes fit with the workout, and a really positive and encouraging instructor! 10/10!
Forget everything you know about fitness studios, the revolution is here. Studio… Yin Yoga
see all reviewsOnly two attendees which worked out well as Sarah was very attentive! Lovely instructor and I will definitely return. Perhaps the studio could do with a tidy and clean before the session (that is on the venue, not the instructor).
Since 2009 they’ve been providing a no membership, no contract fitness and lifestyle…