Pilates Mat - Express
see all reviewsEllie is the GOAT. Made me feel welcome from the get go, gave thoughtful modifications for my wrist / back and was such a fun, natural instructor. She knew members by name, kept us all motivated and accountable. Highly recommend her as an instructor and The Body Method as a beautiful studio
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…- Strength Training, Gym Time, …
Move Headquarters
4/4 Wheeler Crescent. Currumbin Waters, CurrumbinSafety guidelinesPOWER
see all reviewsGreat studio! The instructor was really helpful making sure everyone did the exercises correctly. This is important to me as I've been to a few places where you're left to work it out on your own and has resulted in injury. Great music & a nice cold face towel at the end of the workout! Look forward to trying more classes.
Move Headquarters is a space for people of all genders, bodies, backgrounds, beliefs… - CHANGE is the latest in adapted fitness to take Australia by storm. A combination…
STRONG Pilates Only
see all reviewsClass was amazing I really enjoyed it, instructor was great and motivational. Only feedback is that you are required to either buy or rent their socks at an extra cost otherwise you can’t attend class and this was not mentioned when booking and they don’t accept refund of class if you do not want to spent extra money on it
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Pilates Only
see all reviewsFantastic, such a kind instructor and made me feel at ease! 10/10. Can’t walk afterwards though
So What is STRONG?There’s more to strong than muscles.There’s strong minds, bodies…Flow Yoga
see all reviewsCharlotte created a beautiful class which was a perfect combination of yin and yang. She gave hands on assists, which I love, and it felt like she was really there and present in the class with us. I floated out of there. I’ve been looking for a class like this for a long time, I hope I can make it back again.
Within Flolo Studio you will find a diverse and vibrant community of teachers and…Reformer Workout
see all reviewsSuch a good class!! Kirra was so motivating and was excellent at showing me how to enhance the workout. Every studio Pilates I visit is 10/10
Studio Pilates helps improve your mental stamina and releases endorphins, helping…Yin Yoga
see all reviewsBeautiful Yin class with Carmen! Enjoy the peaceful way to start the morning~
GRIP SOCKS are required for all classes (except Yoga).XTEND incorporates elements…All-Levels (50 Min)
see all reviewsDiego explained everything I needed to know re the equipment and demonstrated beginner to advanced options for each movement...I greatly benefitted from an all round workout in a lovely room.
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…- Yoga, Meditation, …
Australian School of Meditation and Yoga
shop 4a, 2532 Gold Coast Highway, Mermaid BeachSafety guidelinesNourishing Yin and Meditation in Mermaid Beach
see all reviewsThis class was exactly what I needed. Breathing/meditation while holding poses/stretches for up to 5 minutes at a time. It was super relaxing and I felt so good leaving the class.
Are you ready to live a happier, healthier life?As a non-profit, community based… Reformer Pilates
see all reviewsTina's classes are amazing. She is always so helpful and detailed with her instructions and I feel so relaxed after.
Lissome is giving back by offering equipment Pilates classes that are affordable…- Strength Training, Yoga, …
Milon Premium Health Clubs
74 Seaworld Drive Shop 110, Main BeachSafety guidelinesFirst of its kind offering milon fitness equipment in Australia Efficient complete… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Yoga, Stretching
Innerbloom Yoga
Surfers Paradise Boulevard, level 1/3084 , Surfers ParadiseSafety guidelinesStretch
see all reviewsJoined the studio for a short period while travelling. Enjoyed the yoga and stretching practices. Full of knowledge and enthusiastic, the teacher makes sure everybody is comfortable and happy. Highly recommended, also for beginners.
Innerbloom Yoga is a boutique yoga studio dedicated to providing a welcoming and… - At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…
- Sway Bar Pilates is one of the Gold Coasts leading low impact functional training…