Power Flow
see all reviewsLoved this flow and the singing bowls at the end. The flow went together well and built up to more complex positions but allowed for options for all levels. Highly recommend!
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Hot Power Yoga 60
see all reviewsInstructor was friendly, offered modifications and didn’t make me feel bad for taking a few extra child’s poses. This class was intense!! Extremely sweaty, was glad the teacher gave me a towel (I wish I had brought my own).
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Vinyasa Flow
see all reviewsKeelin was so great - it was a small class and she made me feel very welcome and comfortable for my first visit to the studio. The class was a lovely blend of slow warmup and cool down with a challenging middle flow but blocks and modifications were encouraged
Bringing wellness into the workday, promoting human connectivity, and sharing the…