SPENGA
see all reviewsI love love working out with Coach Lauren! Soooo motivated in her class and my Apple Watch have highest calories burned with her!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Maximus
see all reviewsEpic! Such a great and welcoming spot and really fun and knowledgeable trainer.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold - Lower
see all reviewsJoe is truly awesome! He’s so knowledgeable and gives super helpful tips. I’ve learned something new every class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CorClassic
see all reviewsI liked the location and the cleanliness of the facility. This is for an advanced fitness experience for sure. Be ready to work. The instructor is kind and very helpful. I only give a 4/5 because I want to know before I go what we will do and for me it was too much cardio and not enough weights. But many like that … I like to lift heavy and move slower. I am 54 and consider myself very fit. I would try another class though that was not full body to see the difference.
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…