- Strength Training, Boxing
Fusion Integrated Training
20169 Mack Ave, Grosse Pointe WoodsSafety guidelinesChest / Back & Abs
see all reviewsThe instruction for exercises is inconsistent. The coaches can do a better job at instructing participants on proper form and body positions
Fusion brings a fresh, new, integrated fitness and training approach to an upscale… HIITstrong
see all reviewsIt was Zoe’s second class ever and you would never have been able to tell! I have a couple of injuries and she gave loads of real time modifications whilst making sure I still got the most out of the class.
If you’re looking for a studio with classes that are as challenging as they are fun…Bootcamp (45)
see all reviewsJust when I thought I knew what to expect BOOM *Tasha Smith voice* I was pleasantly surprised by this glute and thigh workout! Coach Sydney hit us with the track-and-field type exercises, and lots of options for modifications! I loved the mix of on the floor/mat and on my feet exercises. I liked using bands, kettle bells, and steps. The Nicki x 'Yonce playlist was top tier! Also enjoyed my post-class Infrared Sauna session. This class was excellent and was a nice moderate pace for beginners. I can see why she had so many regulars!
Vibe Ride is the only ONE STOP SHOP for group fitness classes in downtown Detroit…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
BOYO
see all reviewsAwesome class - fun workout and energizing instructor. BOYO blends boxing moves w the flow and zen zones of a yoga class - and it’s a great blend. Highly recommend for the music and Fortune’s instruction guidance as well!
Jabs Gym, Ferndale features a state-of-the-art, with boxing classes and strength…- Boxing, Strength Training, …
Mayweather Boxing + Fitness
1000 South Military Street, DearbornSafety guidelinesM45 Undefeated
see all reviewsThe class & circuits keep you motivated and moving. Such an intensely fun experience to add to your weekly routine.
A variety of fun and effective HIIT (high-intensity interval training) boxing workouts… Thighs Butts & Guts
see all reviewsThe class was cool. Pierre was attentive and altered some of the excercises so I can go along with the class. I feel like the guided excercises are nice and you can replicate them for longer excercises at home.
At GIVE Fitness, group classes are designed to build muscle, burn fat and push you…