BodyCombat®
see all reviewsGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Vinyasa
see all reviewsExcellent class. Jason is patient and creates a safe space - he balances gently encouraging with pushing you to further your practise. Particularly like that he corrects form.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesFunctional Fitness
see all reviewsChallenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Strength Training, Yoga, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokSafety guidelinesBASE BUILD XL
see all reviewsMy first time for BaseBuild XL😅🥹 I love the variety of the workout programs. Though programs were quite tough & challenges, Allan’s coached & supported us. He’s also provided alternative workouts suitable for me. Thanks a lot. Will be back for sure!! ✌️✌️✌️
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… Muay Thai
see all reviewsThe instructors are really really nice. Even though I am very beginner, they help me a lot. However, class size is quite big so you have to wait for your turns.
Muay thai is a great way to condition your body as the training for it involves using…Boxing
see all reviewsGood experience with Coach Jay-r as usual! I felt comfortable asking coach about the techniques and how to improve. He was able to explain them well. It was worth the credits!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Martial Arts, …
BFT
23/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongCardio Summit
see all reviewsHelpful coaches. Effective program. My sustained heart rate was 153-164 for 8 minutes in today HIIT session.
At BFT Central HK they use science and technology to drive positive outcomes – at… - Martial Arts
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
see all reviewsWe were 2 people in the class and coach accordingly adjusted it based on our level. The class was intense but still fun as the coach had good humor. His instructions were easy to follow. At the end of the class I was gassed. The location of the gym is very central in Sheung Wan. Bit small but has all the necessary amenities. Can recommend to try it out
If you’re looking for a studio with classes that are as challenging as they are fun… Animal Flow 動物流
see all reviewsTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Yogilates
see all reviewsFun class that really strengthens those unworked muscles! But I'd recommend the 90-minute session for those who have time as it's more challenging.
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…Boxing
see all reviewsCoach Eldwin was pretty great 👍🏻 He was pretty light on me since I have an existing injury and so we didn't want to go hard on the training. I enjoyed my class today. I highly recommend my coach, especially if you're just getting back to training or a beginner.
If you’re looking for a studio with Boxing, Muay Thai, MMA, & Jiu-Jitsu classes that…Les Mills RPM
see all reviewsFirst time here and I loved Nicky’s energy!! The music was great and the entire facility is so clean and spacious. Definitely going to come back again :)
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Muay Thai
see all reviewsCommending coach yul for an amazing muay thai session! He was very professional and gave us a great workout! Definitely worth another visit. The coaches here really know what they are doing! Awesome!
Elite Boxing & Muay Thai BGC offers Boxing and Muay Thai classes. They specialize…- Boxing, Martial Arts, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongSafety guidelinesBox & Burn
see all reviewsAdrian is very nice and thoughtful. Even though we are beginners and seriously a lost cause, he still guides us how to do it properly again! Much appreciated and definitely go again ;)
The core of Fight Culture is to give Hong Kong the opportunity to train from the… Muay Thai
see all reviewsMy first time to try Muay Thai and coach Piolo was very helpful. As a beginner he highly encourage to focus on correcting my form instead of focusing of strength and speed, which is very important. They also have a clean facilities. Highly recommended. I will probably go back here with my friends :))
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Gym Time, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokSafety guidelinesCrossfit
see all reviewsCoach Leroy is always the best! Best technique and in detailed. No worry if you’re beginner, he will taking care you guys closely! 💪🏼🙂
CrossFit is a strength and conditioning program designed to challenge you and give… Women's Self-Defense (Jiu-Jitsu Basics)
see all reviewsIt was great! Coaches Ali and Joe are attentive to each student. The class was divided between first-timer/beginners and those who already took a few classes. For beginners, we were taught the basics and had enough time to practice each move. They corrected each of us as well in doing the steps.
Lucas Lepri Philippines will help you achieve your goals, whether it is self-defense…- Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokGong Relaxation
see all reviewsBeautiful class, more than just a gong bath.. so many other instruments were played... and had a good session of breath work and mantra before it started. The setup, location, props, everything is relaxing and left feeling blessed and open.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Martial Arts, Boxing
Elite Boxing & Muay Thai Eastwood
G/F One Orchard Rd Condo, Eastwood City Cyberpark, E. Rodriguez Ave, Quezon CitySafety guidelinesBoxing
see all reviewsI’ve been to a couple of classes already and this is hands down one of the most sulit. The coaches are hands on and very organized. Kudos to Coach John for giving us a very good boxing workout experience! We’ll definitely be back!
If you're looking for a studio with classes that are as challenging as they are fun… - Yoga, Martial Arts
Wellness and Yoga WAY
2nd floor The Grove Retail Row building,, E Rodriguez Avenue,, PasigSafety guidelinesHot90 Yoga for Beginners
see all reviewsMy go-to yoga place in Pasig. Friendly community, articulate teachers, convenient & free parking. I always have a good time here. They don't rush you to leave the room after the class—no cleaners coming in unlike in other studios—so there's ample time to reflect and cool down.
If you’re looking for a studio with classes that are as challenging as they are fun… - Boxing, Martial Arts, …
COREX Fitness & Wellness
3rd Floor of A&W Building Juno St corner Makati Ave, MakatiSafety guidelinesBoxing
see all reviewsCoach Romar was very hands on with the training. It was a very fun and challenging experience. You have to be ready for a lot of cardio. I will definitely come back!! The staff is very accommodating too
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesPilates Starter
see all reviewsNice and kind instructor - giving slow and clear instructions . The class was good for beginners.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Yoga, Meditation, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSafety guidelinesHatha/Astanga Basics
see all reviewsGood as always! Coco is one of my favourite yoga instructor; attentive and clear instruction with variations for yogis of different level
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… Adult Taekwondo
see all reviewsTwo instructors: 4 students. 2 black belts+ 1 teenage dude + me. My impression with WTF TKD was that it was mainly for acrobatic performances where performers do multiple aeriel flips before breaking wooden boards. However, the masters taught me kicks for realistic combat. Front snap kicks can be used to strike my enemies’ nuts, and turning kicks can be aimed at my enemy’s hips. I remember I had a yellow belt when I was 6. However, I forgot everything and went straight back to beginner’s level. My hips are too tight so I cannot do round house kicks. The teen was much better than me, but I am roughly triple his age, so I do not feel bad.
CDK is dedicated to strengthening the mind and body of students of all ages through…- Boxing, Martial Arts, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekday | Non-Peak
see all reviewsA very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Strength Training, Prenatal, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonSafety guidelinesBoot Camp - build strength & conditioning
see all reviewsGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Martial Arts, Boxing
Elite Fight Club
758/22 Waterford Diamond Tower, 10th Floor, BangkokSafety guidelinesWestern Boxing
see all reviewsAt first I was a hit wary because I was the only female there but the students were friendly and the coach ( thai, hair not dyed ) was strict and very funny. I would definitely go back again.
Combining a convenient location with an extensive array of state-of-the-art facilities… - Martial Arts
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongSafety guidelinesBJJ Fundamentals
see all reviewsJP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… Muay Thai Training Session
see all reviewsReceived a personal training for almost one and a half hour (Boxing session 1 hour plus weight training and cool down another half hour). I started as a total beginner but still enjoy as the trainer is very nice and patient. Definitely come back!
Welcome to one of Thailand's most prestigious Muay Thai gyms. All Jitti gym trainers…- Martial Arts
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongSafety guidelinesGi Jiu Jitsu All Levels
see all reviewsBlue belt instructor: normally there is a black belt Professor, but he is on emergency leave, so he is substituting for him. The Master taught me how to submit my enemy with a triangle choke while I have him in my closed guard. He also taught me how to turn it into an arm bar when my enemy defends it. Because I am a 0 degree white belt, I was unable to get the timing of the transition.
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… - Martial Arts, Boxing
Elorde Titanium Banawe
86 Banawe St. , 5/F Banawe Lifestyle Center, Quezon CitySafety guidelinesBoxing 101 - Back to Basics
see all reviewsCoach Noy was very friendly and accommodating! It was a a complete workout from 3 rounds of boxing with the mits to the punching bag, rope drills, jump rope, and others. Will definitely book again!
Elorde Titanium Boxing Gym is Banawe's premiere boxing and muay thai studio. Located… Muay Thai
see all reviewsFirst official Muay Thai session So glad I came for this lesson because they were very nice to pull first timers aside to learn some basics first (which for a fact not all/many places do this )Instructors were rlly good with their explanations, and they correct you as you go. Will definitely be back!
Chang Action Muay Thai - one of the top Muay Thai training facilities in Bangkok…BJJ Fundamentals
see all reviewsCoach Allan is so amazing. I really enjoyed doing juijitsu. everyone was so polite even tough I am a beginner. I will do this regularly starting next week.
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…(No Gi) Brazilian Jiu-Jitsu
see all reviewsYoung instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .- Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelinesDeep Stretch Yoga
see all reviewsAttentive instructor and she provides great instructions and support for everyone in the class. The studio is clean. I would love to come again!
Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services… BJJ- Beginners
see all reviews6 degree boack belt instructor: The Professor taught me how to escape from my enemy’s closed guard, then pass my enemy’s guard using double under or go down into combat base and knee slice into Casey Tatami or reverse Casey Tatami. I was also taught how to mount my enemy from side control, and escape from being mounted into being in closed guard. We then did positional sparring in closed guard where the bottom person is not allowed to use hands. Despite that, I was still not able to pass my partner’s guard, that is because he is a 1 degree white belt, whereas I am a 0. We then changed partners, and I was put in the bottom, and the girl crushed me :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Martial Arts
MuayThai Centre
4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry BaySafety guidelinesGroup Class (Shau Kei Wan)
see all reviewsThe instructor is very attentive and nice. The instructor will teach you the skills and footwork for kickboxing so it is definitely beginners- friendly!
Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the… Muay Thai 泰拳
see all reviewsYau could handle different class sizes and levels flexibly. His instructions were easy to understand and follow, making the class very enjoyable for beginners. You must love his class if you are a first timer who wants to make the most out of an intensive 1 hour cardio exercise!
If you’re looking for a studio with classes that are as challenging as they are fun…Sweat Class
see all reviewsMy 2nd time with Fusion fitness and there’s a reason why I came back! Quick, challenging, and sweaty workout that will make your HR spike. Will come back again, thanks coach Art
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…- Martial Arts, Strength Training
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSafety guidelinesMMA
see all reviewsBlack instructor: two students. We did lots of fitness exercises incouding cycling, jumping jets/star jumps, push ups, sit ups, squats, and even weight training. The professor did not teach new skills, but he asked us to do positional sparring starting with the back taken. This is useful practice because if my enemy jumps on my back, i must learn how to defeat my enemy from there(although IRL probably we would start standing because if I were on the ground and my enemy were not, he would probably just kick me, rather than try to take my back). My partner was significantly stronger than me, and not a beginner like me, so he effortlessly manhandled me lol!
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Pilates
see all reviewsIt was my first time to try MAT Pilates. I really enjoyed it. It was challenging and really worked out my core, upper body, and lower body. The instructor also was very approachable. Will definitely go back.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…Muay Thai Training Session
see all reviewsKru Bird and Kru Meow are very attentive and understanding.
BIGBOX Muaythai (est. 2015) is a fully functional Muaythai fitness gym located on…Boxing
see all reviewsInstructor pushes our limits and it is a discipline I learned trying out Muay Thai. Great Workout too!
They are driven to give their clients world-class boxing and fitness training. Their…灣仔孕婦瑜伽 - Prenatal Yoga [wc]
see all reviewsJoey was so attentive to everyone in the class. She explained the benefits of each pose and gave me assistance when I needed. Very good experience for my first prenatal yoga class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Muay Thai/Boxing
see all reviewsStephen is very patient and super attentive! He focuses on training your foundational techniques and I feel like I have improved massively only in one lesson! Would highly recommend!
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…- Martial Arts
iMuaythai Academy
i MUAYTHAI ACADEMY (ROOFTOP), 51 i-store building 8floor (ROOFTOP) , Sukhumvit 24 Alley, Klong Tan, Klomg Toei, BangkokGroup Class
see all reviewsThe experience was great! It was my first foray back into must thai after a long while. The coach managed to access that I had some background and challenged me accordingly. Will come back when I am back in Thailand! Thank you for the fun class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Martial Arts, Boxing, …
Forever Young Lifestyle
1347 Sukumvit Road, Phra Khanong Nuea, Watthana, BangkokSafety guidelinesBoxing
see all reviewsCoach Kan was very attentive and understanding for a newbie like me! great class to know of boxing with practices. i want to come again!
If you’re looking for a studio with classes that are as challenging as they are fun… Muay Thai
see all reviewsAlways a good time. Great for beginners as well as advance. Definitely a push. Came here 3x during my week stay here
If you’re looking for a studio with classes that are as challenging as they are fun…Judo Basic
see all reviewsVery beginner friendly class and coach was patient and friendly! I loved the vibe, everyone was so friendly and I wasn’t feeling lost even though it was my first judo class ☺️
Empowering a lifestyle of fitness and well-being.Gi BJJ - Beginners
see all reviewsVery organized and clean gym. I got to practice drills and spar with people of different body types. Instructors are very encouraging and professional!
They are a contact sport that mixes striking and grappling techniques from a variety…
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