HIT CORE | ABS & Cardio
see all reviewsMax is a great trainer. It was a pretty big class yet he was able keep a check on everyone, offering tips and pushing you to work just that little bit harder. The renos have made the workout area even smaller but it’s definitely a sweaty, effective workout.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrength & Conditioning
see all reviewsJenny always provides feedback on proper form and demonstrates the movements with important cues that help us adjust to the exercises better.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHatha
see all reviewsNirmal gave lots of practical tips and guidance throughout the yoga session. He had deep knowledge of human anatomy and advised me to stay open despite my stiffness. Thanks so much for the encouragement!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Barre, Strength Training, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Gym Time, Strength Training
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokSafety guidelinesStrong Peach
see all reviewsIt’s my second time here,great fun session with Edana. Very helpful team, and the receptionist had a friendly vibe. Keen to come back and train again! Great work overall - Panti
The HIVE aims to give you an unrivalled training experience. Their concept is simple… BodyCombat®
see all reviewsGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Barre, Stretching, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesBarre: Sculpt [Early Bird]
see all reviewsSuch a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BASE BUILD
see all reviews2 classes in a row with Matt, the program was intense and he was very “cute”, polite and very approaching. He came checking everyone’s form making sure we do it correctly which is smth I am very impressed. I will def join his class again! xoxo🫶🏼
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Strength Training
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigSafety guidelinesMaximus
see all reviewsBest F45 studio I have visited so far. Coaches were very friendly and accommodating. Coach Will guided me with options and modifications. Great experience overall!
The F stands for functional training, a mix of circuit and HIIT style workouts geared… - Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsIt was my first ever spin class!!! Speechless!! The team was very instructive and welcoming. Instructors were very uplifting and pushed you to your limit. The playlist during the class was truly a bomb. Unforgettable first time! I'm definitely recommending this place!
RENATION is driven by the idea that strength echoes across collective actions. They… - Barre, Stretching, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang is very cheerful and encouraging. Personally, I feel that the thigh and glutes work can be intense for the Beginner class. However, Physique57's unique exercise practice can be intense and fun at the same time. Highly recommended for anyone who's looking for a workout that builds muscles, enhance your cardio endurance, and most importantly is gentle on the joints!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
see all reviewsPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Open Gym
see all reviewsSunday morning was a pretty chill time to hit the gym. They have solid TechnoGym equipment though other gyms have newer machines. Personal trainers are extra and have to be scheduled ahead. Didn’t get to try classes yet. Locker room was spacious but showers could be better maintained. Would visit again with friends. Thanks!
We aim to inspire people everywhere to live longer, fuller, and happier lives by…- Cycling, Strength Training
PERIGON
276 Col. Bonny Serrano Ave , Santolan Town Plaza, San JuanSafety guidelinesTHEMED RIDE
see all reviewsI loved this class! If you are a beginner, definitely try this. It’s my 2nd time going to a spin class in general, and I definitely enjoyed this better than my 1st time :). There are also more beginners there so you don’t feel left out 💕
We're back on ClassPass---we missed you.PERIGON is a premium rhythmic cycling microstudio… - Yoga, Outdoors, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiSafety guidelinesSkill Build: Flexibility
see all reviewsI would describe myself to be non-flexible person 😩 and this class was full of drills and exercises to stretch and strengthen different parts of the body in preparation for poses at the end of the session. Teacher Joed really maximized our 90 mins and made sure to go around the room to adjust our form and explain why we’re doing an exercise so we feel the right parts stretching. As a beginner, I felt properly guided and was happy to try new exercises. The community was kind and welcoming. Thank you for being a safe space for this newbie, MIP!🙏🏻
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… - Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesFunctional Fitness
see all reviewsChallenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Dance, Strength Training
808 Studio
4th Floor, The Podium Mall, 12 ADB Ave, Ortigas Center, Mandaluyong808 SIGNATURE
see all reviewsNo time for gym, no problem! Coach Maui is always on fire to lead a happy yet challenging cardio and good weightlifting. I also love how she pushes us to be at our best and give it our all! For some reason, I feel I’m a much better person after joining her workouts! 🙏
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsSylvie is a great instructor. She makes sure you are doing the correct form and helps out a lot. It is definitely a well focused and planned class!! Recommend everyone !!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokSafety guidelinesBASE BUILD XL
see all reviewsMy first time for BaseBuild XL😅🥹 I love the variety of the workout programs. Though programs were quite tough & challenges, Allan’s coached & supported us. He’s also provided alternative workouts suitable for me. Thanks a lot. Will be back for sure!! ✌️✌️✌️
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… Titans
see all reviewsInstructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…Abs & Booty 3.0 - Women Only
see all reviewsKathleen was amazing. Love hers and the class energy. An hour well spent for sure! Great shower facilities especially for ppl who need to go back to work after exercising. I will definitely come back.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesHEAT
see all reviewsVary cool venue with incredible views. The most equipment I've seen yet in Bangkok. A fun class and informative instructor! even had a shower after and the towel was provided! Will definitely be back!
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… F45 MAXIMUS - RESISTANCE
see all reviewsHonestly im that type of person who prefers to do cardio vs lifting 😂 but needed to do strength training kasi di pwede puro cardio lang 🏃♀️ while im not the biggest fan of lifting i appreciate these types of classes of F45 because of the following reasons 1) structured classes no need to think of what kind of workout to do for the day 2) correction of form (again, ive never been to a commercial gym nor underwent any PT session so this is really helpful) 3) weight variations - dont get intimidated with your classmates as there is no judgement in the room — I was practically lifting 3kg and already struggled 3.5) on weight variations again — there are so many weights option that you can try to test if you can lift it. i was todays year’s old when I realized I can lift 5kg for a simple bench press (as someone who’s afraid of carrying weights). Will surely come back — thanks F45!
F45 Training is the best global fitness program available right here in Manila! Born…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Martial Arts, …
BFT
23/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongCardio Summit
see all reviewsHelpful coaches. Effective program. My sustained heart rate was 153-164 for 8 minutes in today HIIT session.
At BFT Central HK they use science and technology to drive positive outcomes – at… Deuces
see all reviewsSuper intense class! The coaches were very supportive and encouraging all throughout. The vibe they established really helped us get through how hard the workout was. I'm not used to crossfit style workout so it was a challenge for me but I had a lot of fun and I was really pushed to my limit. Hoping to come back again :)
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…BUILD
see all reviewsThe full body strength (primarily upper body press) BUILD session was intense but fun given a mix of posterior and anterior exercises, with a killer ab focused finisher. Acton was professional and friendly, he paid attention to everyone’s form and provided real-time feedback despite the class of 5. Feels like in safe hands and can therefore push myself harder. Highly recommend.
Performance driven fitness with no BS.WODKADA
see all reviewsCoach AC and Coach Jap are very nice. They corrected my form and even gave me alternatives on those exercises that I cannot do yet. They even assisted me on equipments like the bands. This class is great for beginners like me! Would be attending more of their classes to get stronger!
They built the first-ever outdoor gym. Work out on your own with Cardio and Strength…(CEO) Aerial Yoga (Beginner)
see all reviewsIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHatha Yoga
see all reviewsI've been attending Jo's class for a while now and I always look forward to her class because she's so helpful, attentive, and she keeps the classes fun! I always leave feeling energised and refreshed after the class 🧘🏻♀️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… BUILD | Full Body
see all reviewsThis is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…Les Mills RPM
see all reviewsFirst time here and I loved Nicky’s energy!! The music was great and the entire facility is so clean and spacious. Definitely going to come back again :)
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesHatha 1
see all reviewsI just did the class in here with Sandy. The lovely inst sandy presented her class was unhurried and had options for the less flexible and also very knowledgeable about poses . The way she did just perfect and her passion for yoga is very infectious. I felt like my body had been stretched in a good way. Thank You for great class. I really recommended her and her class!
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Strength Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Signature Shape Your Body
see all reviewsVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… (2) YOGA: Yoga for Beginners
see all reviewsPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Strength Training, Gym Time, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokSafety guidelinesCrossfit
see all reviewsCoach Leroy is always the best! Best technique and in detailed. No worry if you’re beginner, he will taking care you guys closely! 💪🏼🙂
CrossFit is a strength and conditioning program designed to challenge you and give… Apex
see all reviewsAlways a great time in F45 thanks to coach Daniela! Bonus that we got a special treat/prize from coach Daniela for those who pushed hard and reached the targets per station — excellent way to keep everyone engaged! Hehe 💯💯💯
F45 Training is a global fitness community specializing in innovative, high-intensity…- Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokSafety guidelinesSTRETCH
see all reviewsOne of the reasons I keep coming back to the Standard is the ability of the all the coaches to do improptu adjustments of the class design according to the needs of the attendees. This class was no exception. I am really thankful that Coach Ten customized the structure to suit my shoulder needs today. Very much appreciated. Thank you!! 🙏🏻
To maintain high standard and provide an excellent experience at The Standard Gym… 溫和瑜伽伸展 Gentle Flow & Stretch
see all reviewsToday should be the first class in Gaze by Katrina. Although she is new, she kept on asking my situation and adjusting my posture during the stretching. I like small class which made me feel that I am being take care. Also, it’s lucky to meet the yoga studio founder Kiki who assist Katrina in teaching and ask for my comments after class about the yoga experience. I think the teachers take good care of every student level and situation during the class. 😊 I will definitely join this class again.
Dear ClassPass students,Thank you for your support over the past year and a half…Inversions (Beginner Level)
see all reviewsVery professional teaching and studio space, class had a good balance of strength and stretching. Overall a very rewarding class, highly recommend to people looking for a yoga class to improve on both strength and mobility.
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Gym Time, Strength Training, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesOpen Gym
see all reviewsFriendly staff, great facilities and equipment. While I didn’t use any PT I seen a few and they looked very professional
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… HustleFit For Ladies
see all reviewsCarol is knowledgeable and patient. She very easily and quickly identified how I needed to improve my posture and form for back and glute workouts. I learned how to do my workouts effectively and protect myself from injuries in the future.
Hustle Fitness is committed to helping people to become the best versions of themselves…Pilates Reformer
see all reviewsBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy Eastern…- Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Power Stretching
see all reviewsI had a great class even tho the whole class was in Thai, teacher made sure to correct my posture and that I follow everything happening in the class. Highly recommend!
To secure class availability and prevent cancellations, please contact us through… - Strength Training, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigSafety guidelinesZUMBA
see all reviewsCoach Vincent was very considerate, right off the bat he asked if it’s my first time trying Zumba and allowed me to properly pace throughout the session. It’s a fun cardio that will surely make you sweat!
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… - Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
see all reviewsChloe is encouraging and caring. Love her class and will definitely join again!
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokSafety guidelinesShakti Flow - Sathorn
see all reviewsJai has an incredibly calming presence and his minute adjustments made so much difference in my alignment. He’s very attentive to each student and the class was a good challenge. Loved that there was no music, very traditional style of practice, straight forward, no flowery talk and every student was focused. Amazing city views, spacious and clean studio. Here on holiday but if I lived in BKK, would definitely frequent here. The only thing is the receptionist took some time to sign in everyone and seemed a little overwhelmed so do come earlier to settle in.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Strength Training, Running, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… Crossfit
see all reviewsCoach Martin gave us modifications that were appropriate for beginners, and he also allowed us to progress in our own way! Good first experience! 🤟🏽
Enhancing human performance is the main goal of Lokal Active.Through the sharing…Power Yoga
see all reviewsPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…
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