Total Body Circuit 50/10
see all reviewsSuch a great class. Love Norrlyn’s energy, inspiration, music, and accommodations. He’s seriously the entire package. Looking forward to future classes with him. Even gave some individual attention but wasn’t too much, perfect amount. Amazing all around.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…- Strength Training, Low-impact Training, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSafety guidelines/impact/ SCULPT
see all reviewsCaroline was amazing ! First time at this studio and I absolutely loved it. I was hesitant to try it, but I’m so happy I gave it a try! The class covered upper body, lower body and abs. Exactly what I was looking for ! Can’t wait to go back .
Here at Impact, we believe that value and effectiveness come from working out with… - Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ STRENGTH
see all reviewsI LOVED the format of G Gee’s class! I loved her AMRAP approach vs the normal round with breaks in between exercises. Also loved how engaged she was, walking around the room and correcting form where necessary. I’d previously only taken her Sculpt classes (which are killer) but I think I’ve found a new fave!!
Here at Impact, we believe that value and effectiveness come from working out with… - Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHot We Flow
see all reviewsReally enjoyed Eric’s yoga style - athletic and functional 💪 He put together such a fun flow. Highly recommend for anyone looking to build strength. Will definitely come back!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Arms & Abs (50 Minutes)
see all reviewsPerfect start of the week! Christian brings such a good energy to the room, the instructions are always super clear and especially the treads masterfully curated. I loved the playlist!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
see all reviewsI loved this class. It was not too hard but not too easy. It was just right in terms of challenge, and in the running part, you can push yourself as hard as you want. The instructor was really good and the directions were clear and easy to follow. Also, the music and music level was good! I like loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
see all reviewsExcellent playlist, clear instructions, and a class that allowed you to challenge yourself. Kristin makes these classes really fun, and I think she’s probably one of the best instructors as well for beginners because she’s super motivating, explains all the exercises, and also constructs the classes in a way that they are very accessible, with relatively longer breaks.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…DEEP CORE 60
see all reviewsDeep Core was a very relaxing class and good for beginners. Great for deep stretching. It’s very hot in the class - definitely drink lots of water before and don’t wear any makeup because you’ll be dripping sweat. LOVE the cold towels at the end of class!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Arms & Abs (50 Minutes)
see all reviewsI go to a Barry’s class once every few months because I’m not a runner at all. This is the first time the running part felt accessible to me because of how many options she gave. There was no pushing yourself to go beyond your limits, and she even said something about how everyone’s body is different. I might actually start going regularly to her class. I definitely also recommend if you’re new to Barry’s or exercise in general because there are so many options! Can’t believe it took me this long to take her Alycia’s class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIFT - Full Body - Lower Focus (50 mins)
see all reviewsOne of the toughest classes but most fun!! Avery puts you to work but changes things up often enough to keep you fully engaged. Class was so fun that I didn’t even realize we were at the end of class when we finished, it went by so quick.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Cardio SCULPT
see all reviewsBeautiful, spacious studio w well maintained machinery. Lady Viv’s expert coaching skills w helpful demos and key corrections throughout fast paced class made the class more accessible, though still challenging across skill levels.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Arms & Abs (50 Minutes)
see all reviewsKarolina's class is absolutely phenomenal! Her infectious energy and motivation powered me through, especially during the band exercises. I highly recommend her class for a challenging workout, with the best music and an unparalleled atmosphere. A+ experience
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Legs, Butt & Shoulders (LT ISO)
see all reviewsHaven’t been to a gym/done weight training in forever so this was a great return. There are a lot of weights to choose from, and enough wiggle room to modify or challenge yourself. Highly recommend this class with Sylvia!
LIFTONIC is a group weight training studio that focuses on building and toning muscle…- Strength Training
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsReally appreciated how easy it felt to walk in and join as a first timer there! Very welcoming vibe, Christine was attentive to form and helped correct when needed. Love the smaller sized class style which really allows for trainers to pay attention to everyone.
We build stronger more resilient bodies! There is no ego. This workout and space… SIX PACKS & BACKS Sculpt Full Body
see all reviewsThe class is great but the temperature in the studio is different each time. Sometimes it’s cold and refreshing. Sometimes it’s hot and stuffy. Today it was hot. Would be nice if they could figure out their heating/ac system
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Zapp Fit
see all reviewsHoboken do not sleep on Zapp fitness. Took my first class this morning and LOVED it. A station focused work out, with a huge indoor turf gym and a ton of different equipment — I’ll be back!
ZappFit is a boutique fitness studio delivering high intensity work outs in small…Total Body (50 Minutes)
see all reviewsKayla brought the energy and motivation for Sunday morning. Great music, clear instructions for floor and treadmill and great demos too. Wish I lived back in nyc to take her class each week.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CARDIO SCULPT Sculpt Full Body
see all reviewsLauren was a great instructor! It was my first time at Bodyrok and she was very approachable and explained the machine to me before class. i STRUGGLED in this class and my whole body is sore this next day but it was an amazing workout. I would appreciate a few more cues on weight distribution / form for complete newbies like me but most in the class seemed like regulars. I will definitely be back!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Full Body
see all reviewsBlu is one my fav instructors!! I always get a good shake lol. Equal balance of challenging with keeping a good pace. Took a friend as well to her 1st class tonight and she definitely enjoyed as well- def recommend her for newbies (that are already active) that can’t find starter or foundation50 classes
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature FHIT
see all reviewsDale is one of my favorite instructors at Fhitting Room! Great music, he’s always fun and cheeky and creates a safe space for whatever level you are. Strongly recommend!
Located inside of New York Sports Club with it's own entrance on 16th St between…Marathon
see all reviewsFor me as a beginner this class was too hardcore, but I love the trainer, she really gives great instructions for every individual. Will be back but for other classes and maybe for this particular one when I’m sportier 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
see all reviewsInteresting class. There's no instructor, so you follow the steps on the screens. Staff walk around with words of encouragement. Felt a bit like a futuristic lab rat but definitely woke up sore today so it's surely a good full body workout.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Some Like it Hot
see all reviewsDedicated instructor, really liked the sequence and beautiful presence. Appreciated the ability to repeat the sequence but it did feel a tad repetitive / wish we could have added more poses
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Signature FHIT
see all reviewsDale is the absolute best! He’s energetic, kind, and motivating. His focus on form is also so helpful. Can’t wait for more of his classes!
Centrally located on the Upper East Side on the ground level of New York Sports Club…High 45
see all reviewsBest class ever. Great coach, keeps to times, is very clear about what happens next. Her verbal cues are fantastic. I wish she taught every day.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Maximus
see all reviewsLuther and Julia are the best. I really enjoy their classes. So nice, so encouraging and SUPER attentive to form. I’ve been to every major fitness studio in the city and I see so many trainers just not correct people with horrible form. So I really appreciate this about them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold - Lower
see all reviewsThis was my hardest F45 so far. I took the lower body focus. The instructors were Rachel and Noah. I seriously like F45. While it may get hard, it still allows for you to follow at your pace.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsInstructors were friendly and welcoming! Class was fast paced and a great workout in only 45 min. The bathrooms were clean and well stocked and had showers.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa & Restore
see all reviewsThe space is absolutely beautiful and great for isolating from daily life and meditation. Danielle was awesome too. The class itself may suits better with yogis with more experience as instructor doesn’t explain much about each pose, and you need to know them well to keep up.
At Prema Yoga Brooklyn, we imbue all of our classes with elements that are enjoyable…- Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsSarah is a great motivator. She goes fast & doesn't ask if anyone has questions when she is going over the circuits, but don't be afraid to raise ur hand if you have one. She's very knowledgeable!
Since 2012, Body Space Fitness has been a premier training studio located in the… Guns, Buns and Lungs
see all reviewsWell organized, efficient and challenging workout with excellent coaching. This was my third time at Ironbound and I always feel like I’m in good hands, despite being new to this type of workout and requiring modifications.
IPA is a strength & conditioning-based functional fitness training facility. Their…HIIT 60 with weights (Hot Interval Training)
see all reviewsExtremely great energy from this instructor! I’d love for Eric to teach every workout class I take ever!! As a heads up, this is a true HIIT in a sauna class. This is not your typical Hot Yoga Sculpt which tends to incorporate Yoga flow, it’s truly HIIT as described. With that being said, I felt I’d rather be able to do these motions with heavy weights which is unrealistic in the heat. It’s a cool concept and the best energy studio though!!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…- Strength Training, Stretching, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsJust when I think I can’t push anymore Jose always motivates me to give a little more!!! Consistency has been key - I’m feeling and seeing the continued improvement of my body. Can’t wait til next week!!!
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… Bears
see all reviewsI am a fan of circuit training. It’s both doable and challenging. Andrew, the instructor, has such a kind and encouraging personality. This training makes me feel like I’m prepping for the sport’s season. I like it a lot (and I’ve been mostly sedentary for the past 4 years).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…GAUNTLET
see all reviewsThe best class/instructor. She's super chill and not overly critical which I appreciate. Though if you're a beginner/someone needing more hands on instruction, def still try but be patient.
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…HIIT / Strength Training - Group Class
see all reviewsCoach Brandy is a great instructor! The class was challenging and fun! Lots of booty (lunges, & squats) I was drenched in sweat at the end! I would come back and I would recommend these workout classes! Thanks so much. It was also relatively easy to find parking on 31st st (for 7am class)
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Redline
see all reviewsJuliana was exceptional at explaining the movements and I really appreciate the details on which sets were sprint vs slower sets, and she was able to describe how the two sets varied! I usually go into the session somewhat confused but this was super helpful for me to understand where to focus my energy.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsFirst time at F45 and I loved it! This class was a Friday hybrid workout called The 9s, and I really enjoyed the format. The instructors were great at giving mods when needed, like for my muscle fatigue at the end 😅 This was the type of workout that “hurt so good” — I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Pilates 45
see all reviewsI started coming here a few months back and have been obsessed ever since, Whitney is amazing - her classes are equally as fun as they are challenging AND effective, I always leave feeling like a new person afterward. The energy within the studio is always positive and motivating. I highly recommend!
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…CLIMB + Core // PRIDE: After Hours
see all reviewsJoe was so welcoming and kind. This was my first time (and I definitely don’t usually choose cardio for my workouts) but he made sure to help me get set up on the machine and encouraged me throughout class. Will absolutely be back :)
Rise Nation is a total body, high intensity, and low impact group exercise environment…- Jane DO is a female ruled total body workout focused on gaining strength, confidence…
TRANSFORMATION TUESDAY
see all reviewsThis class was sick, the music was awesome and the workout was legit. It was good for beginners in a way that the instructor (Skyler) was helpful and attentive to my form, helped grab me stuff to get set up for my first class and there wasn't pressure from anyone except yourself to work hard! Though for beginners note that it is a tough class if your cardio health isn't 100% because there's few breaks. I'm excited to be back!
Started in 2011, Better Body has grown into one of the top privately owned training…Maximus
see all reviewsDevin was soo nice being that this was my first time doing this, he took his time with and showed me the ropes. I also worked with Katie I really liked both of them with a mini introduction for me for a less over whelming experience. I plan to go back for another work out.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Circuit City
see all reviewsI have been going to The Row for a year now, it’s my longest gym commitment. If that isn’t a reflection of how great of a trainer Luis, his workouts and playlists are then I don’t know what is! 💪🏾
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Tokyo Disco
see all reviewsInstructors are great. Especially coach Brittany!! She pushes you in the best way possible. You can tell they are passionate about what they do and every class just gets better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre + Recovery
see all reviewsClass was amazing! But the AC needs to be cranked up higher. Kat is a thoughtful and challenging instructor and super friendly
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…Pilates & Barre Fusion
see all reviewsGood class! The instructor explained the moves pretty clearly and had great energy. It was a good full body workout. I would suggest to offer light weights for more challenge during the arms session, and to run the fan because it got hot in the room!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…SWEAT440
see all reviewsEnjoyed the exercises. 3 sets of 3 exercises in 3 rounds - HIIT format. Good variety of equipment and weights. Whilst there is someone roaming around to assist, best suited for someone not brand new to working out.
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…High Rise
see all reviewsSuper friendly and helpful instructors and great community vibe. Challenging but doable workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DANCE
see all reviewsThis was a great workout! Super high-energy and fun. And the staff was really wonderful, they were so welcoming to me for my first class and seem to really foster a community environment.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…
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