STUDIO-B :Yoga Foundations
see all reviewsBeginner-friendly! Lara's class was really well-structured and well-paced with clear cues & modification options. The studio nice & clean but it was a hot day and the AC was off.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…Full Body
see all reviewsWow what a great instructor! Super motivating and really pushed you. She hit the perfect balance of letting you feel okay to take breaks or modify but you’re here so let’s fckn get it. Highly recommend her.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Patriot
see all reviewsI’ve been going to F45 now 3-4 days a week for 2 months now and I can’t say enough good things about it! I love the class format - you always know what’s coming next and how long you’ll be doing that movement. The classes fly by and I can feel myself getting stronger each week. The community is awesome as well!
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…BAGS
see all reviewsIt was my first experience with boxing and it was such a fun and amazing experience! The instructor, Louie, explained everything thoroughly and made me feel comfortable with every step!
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…TRAIN | strength
see all reviewsJarred’s train class was amazing. Great music and workout. I felt so successfully and I can’t wait to find him on the schedule again asap! The studio staff was also super friendly and helpful.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…305 Fitness
see all reviewsFUN! Felt like going to a dance party and I think I burned more than 500 calories. Love Kate's energy and the gym & gym staff were very nice too.
Located at Two International Place, Republic Fitness offers hard-working professionals…Barre
see all reviewsFeel stronger after the class. Great for different level. Denise is very attentive and correct the posture for everyone. Highly recommended.
Motion Study Mind/Body Studio (F/K/A Crowe Barre) in Newton, MA was founded by Denise…MVP
see all reviewsI love it! F45 has different workouts for each station, and they display the demos on their monitors. It was so easy to follow (but the workouts were hard!). The instructors were super helpful and made sure that I had good posture when executing each movement.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
see all reviewsLoved this class! Had 3 stations with 3 different exercises and 4 rounds of AMRAP max effort with 3 short breaks for ab cycles in between. Was easy to increase the challenge and a great workout. There's one shower and they have towels if you need them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DST - Arms / Shoulders / Core
see all reviewsEmpowering Group Gym Class Experience with Personal Trainer Kathryn Paulsen I recently had the pleasure of attending a group gym class at Rebel Athletic Club led by the exceptional personal trainer, Kathryn Paulsen, and it was truly an empowering experience. From the moment Kathryn greeted us with her infectious energy and encouraging smile, I knew I was in for a dynamic workout session. Her passion for fitness and dedication to helping others achieve their goals shone through in every aspect of the class. Kathryn's expertise and attention to detail were evident from the start as she guided us through a series of exercises designed to target different muscle groups and improve overall strength and endurance. She provided clear instructions and demonstrations, ensuring that everyone felt confident and capable regardless of their fitness level. What truly stood out about Kathryn's coaching style was her ability to motivate and inspire. She pushed us to challenge ourselves while also emphasizing the importance of listening to our bodies and respecting our limits. Her positive reinforcement and words of encouragement kept me motivated and focused throughout the entire class. Moreover, Kathryn's personalized approach to training was evident as she offered modifications and adjustments to accommodate individual needs and abilities. Whether it was adjusting the intensity of an exercise or providing alternative movements, she ensured that everyone felt included and supported. Beyond the physical aspect of the class, Kathryn created a supportive and inclusive atmosphere where camaraderie flourished among participants. The sense of community fostered within the group was palpable, making the workout experience even more enjoyable and rewarding. In conclusion, my experience at Rebel Athletic Club's group gym class with personal trainer Kathryn Paulsen was nothing short of phenomenal. Her expertise, enthusiasm, and genuine passion for helping others achieve their fitness goals made it an unforgettable experience. I highly recommend Kathryn's classes to anyone looking for a motivating and empowering workout session.
Rebel Athletic Club is a strength-focused, small group training based gym. Our programming…Titans
see all reviewsGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Intro Row - Erg
see all reviewsBryan is awesome! He took some time before class to welcome & teach us beginners who have 0 experience in rowing. I was happy to learn the proper form & technique so as to prevent injuries while getting the most out of the workout.
This first of its kind studio in the greater Boston area provides high intensity…Strength Bootcamp- 50 minutes
see all reviewsInstructor is helpful and knowledgeable. For most exercises, she gave a few alternates in case people wanted to go easier or harder. Class had only 12 people, but it felt a bit cramped.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Glutes and Core
see all reviewsAbsolutely love the opportunity to work with staff, similarly to a personal trainer, to get you back into the groove and go at your own pace with circuit training. I think I worked with Alex for the Thursday core/glutes and I was so grateful for them meeting me where I'm at, while also being so attentive to all the tools and gear I'd need, making sure I'm comfortable, yet still motivating me with a really helpful laissez faire attitude when I've always been bombarded with personal trainers yelling at you.. this was NOT that. Incredibly thoughtful staff, and good atmosphere. Love it!
At Red City Fitness, they empower their clients to pursue inspiring transformations…Patriot
see all reviewsF45 gave me a whole new prospective of fitness! F45 is very spacious and the atmosphere was very friendly. Coach Kelsey was very proactive and had great accommodations for those who needed them. She was very active in the class and motivated. I will be coming again! (patriot almost had my cousin and I in the back of an ambulance)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsAmazing first class with coach Gabby and Fernanda! Gabby was so bubbly& motivating, she really kept me pushing through and this is coming from a newbie to fitness! Definitely recommend. Will for sure be back !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Outdoors
Redemption Strength & Conditioning
107 Atlantic Ave, BostonSafety guidelinesGRIND - OUTSIDE
see all reviewsCourtney is super friendly, knowledgeable, and helpful when it comes to form. I loved being able to workout outside as well!
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow… LIFT: Upper Body & Abs
see all reviewsSo good, as always! Britt’s classes are consistently the best group fitness classes I’ve ever taken in my 10 years of taking classes around Boston. So well planned and perfectly executed, great music & great energy, pushes me to my limit but still accessible!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Studio Mix
see all reviewsChrissy is an excellent instructor with great energy. The class was fun, music was great and her sequences made the class fly by. If you are looking for a full body workout with cardio, highly recommend.
Bilancia Fitness is a small group fitness studio dedicated to helping individuals…The 9's
see all reviewsTough workout! I enjoyed the music and especially as a beginner, love that every exercise is showcased on the monitors.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Personal Training, …
Nova fitness Poli
222 Arsenal Street, WatertownSafety guidelinesPilates , Functional & Circuit
see all reviewsGreat instructor. She quickly learns your capability and shows you what you should do that hour. She really pushed me, I couldn’t walk the next day. It was good muscle pain. Means I really worked those unused muscles were worked!
Nova Fitness is a gym founded and directed by the personal Poli Moroni. They believe… Triple Threat
see all reviewsAn energetic start to the morning with Danny! The whole team cheered us on though out every station while making sure we’re using the proper form. A great way to start your day, will return again for another class with f45 team!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Fitness Studio offering small group training, Bootcamp, Boxing, Yoga, Cardio & Strength…
Red Diamond
see all reviewsGreat class and easy to follow along! The instructors were also awesome and super helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
see all reviewsI’ve been to quite a few other F45 locations in the area, but this location is truly the best. The coaches are all friendly and helpful. They will always demonstrate at the beginning and walk around throughout the class to assist. If you are new to F45, be sure to give this location a try!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Personal Training
Train Full Send
292 Reservoir Street Suite 3, NeedhamSafety guidelinesCIRCUITS
see all reviewsLoved this class! It was nice to have several different circuits and Steve did a great job giving the class plan and demoing ahead of time. There was great energy in the class, I would definitely come back!
Train Full Send offers two class types: Train Full Send and Circuits.Train Full… The Piston
see all reviewsEveryone was so friendly so even if you are a first timer not just at F45 but in general. They’ll make you feel at home! Studio is clean and equipment is well kept!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BURN
see all reviewsJustin was awesome! All of the trainers and clients were so friendly, and I had an amazing workout. I’m very sore today.
At FitClub Wellesley, we believe in fostering a supportive and encouraging community…High Roller
see all reviewsIt was my first time going to the Natick location & Miki was amazing! She showed me around everything and was one of the few F45 coaches I’ve seen make adjustments and provide feedback during class. Will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Adult
see all reviewsI have never done weight training with barbells, and the staff helped me pick the right weight and showed me proper form and stayed nearby. the overall workout kicked my butt in the best way
At D1, we believe in training the entire body as a unit to produce optimal human…Progressive Overload-full body
see all reviewsThe entrance was a bit tucked away but the gym was clean and had a lot of equipment. Yves was a great trainer, he asked about my training background, asked if I had any existing injuries, gave me personal feedback on my form, and spotted me on some exercises. The group class had a great vibe and I felt like I got some personal training out of it. I may make this my #1 gym.
These are not your traditional group classes. The goal is to create a personal training…HIIT 30
see all reviewsThis 30 min HIIT class was great honestly it was everything I expected and more. Sam was amazing he was patient with me as I struggled at times but worked with me as I pushed throughout the whole way! Very kind and easy going. Looking forward to my next class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Ranked #1 personal training studio in the area, our training team has gained a reputation…
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Core Fitness at Wilmington Dance Academy
335 Main Street, WilmingtonSafety guidelinesCore fitness at WDA offers Pilates, TRX, HIIT, Barre, Pound, Strength and Core and… - Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
HIIT Small Group Training
see all reviewsGreat class that turned out to be a one on one training session. Slava’s an excellent trainer and very nice guy. Highly recommend! Amazing deal for this level of individual training.
Coach Slava of Slava's Freedom Fitness will help you reach your fullest fitness potential…- We are a sports performance facility offering strength and conditioning. Alta’s…
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