Mighty Moonlight
see all reviewsFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…CP Reformer Flow 1 (50 Mins)
see all reviewsAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…SIX PACKS & BACKS fullbody sculpt
see all reviewsI’m always excited to go to classes with Sam , she is very clear with her instructions and exercises easy to follow yet super effective where you can feel the burnnn
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…