CP Reformer Flow 1 (50 Mins)
see all reviewsAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…CR - CoreRestore: Themed
see all reviewsI love Kristin’s welcoming and thoughtful energy. Her class was exactly what I needed to restore after a long week and get back into regular yoga practice again. Her instruction was clear and set at a good pace with flexibility to let each person be where they need to be. I especially liked the journaling and pleasant surprise with the lemon eucalyptus oil and inspiration cards to be at peace and reflect on life. With gratitude. Will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…SIX PACKS & BACKS fullbody sculpt
see all reviewsI’m always excited to go to classes with Sam , she is very clear with her instructions and exercises easy to follow yet super effective where you can feel the burnnn
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…