• Mighty Pilates
    Pilates, Postnatal, …

    Mighty Pilates

    2631-B Ashby Avenue, Berkeley
    4.9
    (7500+)
    Safety guidelines

    Mighty Moonlight

    First time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
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    Mighty Pilates incorporates the great foundations of classical Pilates while upping…
  • Arise Yoga
    Yoga, Postnatal, …

    Arise Yoga

    3229 Lakeshore Avenue, Oakland
    4.9
    (12500+)
    Safety guidelines

    Mindful Vinyasa

    Malika is energetic, smart and charming. I thoroughly enjoyed the class. She speaks really clearly which as an older yogi I appreciate. She gave great tips and good options for everything. And she adds a nice touch of humor and plays great music. Arise is the nicest and friendliest studio around.
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    Arise Yoga stands with our community for social justice. However you identify, no…
  • yogabeach
    Yoga, Postnatal, …

    yogabeach

    4501 Irving St, San Francisco
    4.9
    (25000+)
    Safety guidelines

    Vinyasa Yoga Flow (In-Studio)

    Whew, another sweaty Sam class. I love how this instructor really explains how your body is supposed to be aligned to get the most out of each pose. Great music and fast pacing but not so fast you get lost…10/10!
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    A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
  • Mighty Pilates
    Pilates, Postnatal, …

    Mighty Pilates

    2257 Larkspur Landing Circle Building 3, Floor 2, Larkspur
    4.9
    (12500+)
    Safety guidelines

    Mighty Mix (Reformer & Tower)

    Aika has wonderful cues to keep your form correct while completely the move. I appreciate her attention to detail and how she’s able to provide specific cueing to everyone in the class
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    Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio…
  • Barre Union
    Barre, Stretching, …

    Barre Union

    2118 Union Street, San Francisco
    4.8
    (27500+)

    BU Barre - IN-STUDIO

    Kiley is the best!! Her energy and positive attitude make every class fun. I wish I lived here and could go more often!
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    A truly healthy muscle is both strong and agile. With this in mind, all classes are…
  • The Pad
    Yoga, Prenatal, …

    The Pad

    1694 Union St, San Francisco
    4.9
    (30000+)
    Safety guidelines

    Vinyasa Flow - In-Studio

    Incredible find while visiting SF. Nicole asked what the class needed/wanted to incorporate and infused it all into a beautifully improvised well balanced flow with a bit of yogic philosophy to encourage the journey inward. Strengthened, stretched, rejuvenated, heart opened. Thanks so much, Nicole! Definitely dropping in next time I’m in SF!
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    They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…
  • Nandi Yoga
    Yoga, Postnatal, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4.8
    (15000+)
    Safety guidelines

    In Person Core Flow and Integration

    It has been years since I’ve been to Nandi and I forgot how amazing it is there! Wendy is still a fantastic instructor (if not even better than I remember). The pace, the challenge, and practice was just what my hips and mind needed.
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    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…
  • Metta Yoga
    Yoga, Prenatal, …

    Metta Yoga

    835 4th Street, Suite B, San Rafael
    4.9
    (2500+)
    Safety guidelines

    Pilates Core 50

    Danelle is amazing and I plan my week around this class. it's not a flow pilates class, rather a slowed down step by step of how to do an exercise with the right foundation and what muscles to you. This is like $200 of Physical therapy
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    MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…
  • The Dance Floor
    Dance, Yoga, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4.9
    (2500+)
    Safety guidelines

    Power Hour

    First time doing any type of dance workout class and let me say, it was not what I was expecting! I actually had a lot of fun and it was very challenging!!! I’d definitely do it again! Thank you!
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • Sonoma Yoga
    Yoga, Outdoors, …

    Sonoma Yoga

    1395 Broadway, Sonoma
    4.9
    (500+)

    Vinyasa Flow (Intermediate)

    The instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
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    Their certified and insured teachers meet yoga needs and cater to all levels during…
  • barre925
    Barre, Strength Training, …

    barre925

    3344 Mt Diablo Blvd, Lafayette
    4.8
    (5000+)
    Safety guidelines

    Barre

    Wendy’s barre class was next level. Compared to pure barre and the bar method, it was so much harder, in the best way. I am inspired to get stronger, I will certainly be taking more of Wendy’s classes.
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    Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…
  • Pink Salt Wellness, LLC
    Yoga, Prenatal, …

    Pink Salt Wellness, LLC

    4400 Keller Avenue, Oakland
    4.9
    (1000+)
    Safety guidelines

    Warm Yin Yoga

    Welcoming instructor and studio! It was a very enjoyable Yin class that was not too strenuous, perfect for a Sunday early evening class. I felt stretched and rejuvenated after.
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    Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…
  • Mom Strong Studio
    Postnatal, Prenatal, …

    Mom Strong Studio

    713- A Merchant Street, Vacaville
    5.0
    (76)

    Kettlebell AMPD

    Loved the today’s workout and the mommy friendly environment 🩷
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    Mom Strong Fitness-This group is for Their members and anyone interested in group…
  • Home Studio Yoga
    Yoga, Postnatal, …

    Home Studio Yoga

    135 Tunstead Ave , San Anselmo
    4.9
    (100+)

    Morning Vinyasa Flow

    So grateful for this studio! The space is beautiful, serene, and full of natural light. Every class I have tried here has been excellent. The teachers are warm and kind, and offer clear instructions and unique sequencing. The playlists are always an enhancement rather than a distraction, and the live music classes are wonderful. Can’t recommend this studio highly enough!
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    At Home Studio, located in the heart of San Anselmo, California, our mission is to…
  • Fit4Mom Santa Rosa
    Strength Training, Postnatal, …

    Fit4Mom Santa Rosa

    630 Summerfield Rd, Santa Rosa
    5.0
    (82)

    Stroller Strides

    SO glad I found these classes! Great workout, instructors are really encouraging/supportive, and you can bring your little one along for the ride. Lots of options for whatever level of fitness you are.
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    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • FIT4MOM
    Strength Training, Postnatal, …

    FIT4MOM

    3650 Southport Pkwy, West Sacramento
    5.0
    (18)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Riekes Center For Human Enhancement
    Postnatal

    Riekes Center For Human Enhancement

    3455 Edison Way, Menlo Park
    Safety guidelines
    The Next 9 Months program offers a space for those who recently gave birth to come…
  • Yoga Flow SF - Noe
    Yoga, Postnatal, …

    Yoga Flow SF - Noe

    4049 24th Street, San Francisco
    4.9
    (20000+)

    Postnatal and Baby

    Jane is amazing! I have always heard about her but have never been able to take her class due to my work schedule when I was pregnant. Finally now at six weeks postpartum I am able to experience her magic. She is so good and knowledgeable with postpartum fitness. She also had a special assistant to help with Taking care of the babies. This is completely optional for Moms who would like extra help so they can focus on their practice. Jane even offered to measure my diastasis recti to test my core. At the end of the class the babies have their own yoga segment, which is a great bonding experience for Momma and Baby.
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    Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…
  • The Well Studio
    Yoga, Strength Training, …

    The Well Studio

    7151 Regional Street, Dublin
    4.9
    (1000+)
    Safety guidelines

    IN STUDIO - MINDFUL FLOW

    Loved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
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    Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…
  • Anahata Hot Yoga and Wellness Center
    Yoga, Pilates, …

    Anahata Hot Yoga and Wellness Center

    6264 California 9, Felton
    5.0
    (65)

    Morning Ritual Flow - Warmed Room

    First off, Victoria was amazing!!! She was very warm, welcoming, and did a wonderful job guiding the class. The studio was sparking clean and equipped with everything you could need; not to mention the studio was also an extremely comfortable and well-lit space. The Morning Flow wasn’t too strenuous or difficult and I was left feeling very accomplished. I’m so glad they are a part of class pass too! Can’t wait to stop in again!
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    Welcome to Anahata, a holistic yoga and wellness centre in Felton, California. We…
  • Beyond The Push Fitness
    Postnatal

    Beyond The Push Fitness

    500 Cringle Drive Marlin Park, Redwood City
    Safety guidelines
    Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …
  • Look for Light
    Postnatal, Prenatal, …

    Look for Light

    13435 Chaparral Road, Morgan Hill
    5.0
    (8)
    Safety guidelines
    Awakening the feminine through movement, gatherings, and art of all kinds.

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